McCain Potato Rosti

Snack, Fried

Total Energy

240

kcal

50.82

% from carbs

4.92

% from protein

44.26

% from fats

In 100 g

% daily value

Total Fat

12g

18.5%

Saturated

2.5g

12.5%

Polyunsaturated

2g

Monounsaturated

8g

Sodium, Na

300mg

13%

Potassium, K

230mg

4.9%

Total Carbohydrates

31g

11.3%

Fiber

3g

10.7%

Sugars

2g

4%

Starch

23g

Protein

3g

6%

Water

55g

Sucrose

2g

Vitamin C, total ascorbic acid

1mg

Vitamin E

0.6MG_ATE

Biotin

1UG

Iron, Fe

0.7mg

Calcium, Ca

20mg

Zinc, Zn

0.7mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about McCain Potato Rosti

A typical serving 1 serving of McCain Potato Rosti (100 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in McCain Potato Rosti depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of McCain Potato Rosti contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in McCain Potato Rosti depends on the ingredients exists in it. On average, 1 serving of McCain Potato Rosti (about 100 grams) contains approximately 3 grams of protein.

On average, 1 serving (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 31 grams of carbohydrates.

McCain Potato Rosti contains approximately 3 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 serving McCain Potato Rosti

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.