Cheesewich, Colby Jack Cheese & Salami

Foodhold USA

21.51

% from protein

4.3

% from carbs

4.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 71 g(71g)
Amount per serving
Calories
280
% Daily value*

Total Fat 23 g
35.4%

Saturated 12 g
60%

Cholesterol 75 mg
25%

Sodium, Na 780 mg
33.9%

Potassium, K 100 mg
2.1%

Total Carbohydrates 3 g
1.1%

Sugars 1 g
2%

Protein 15 g
30%

Vitamin D 16 IU

Vitamin D (D2 + D3) 0.4 UG

Calcium 270 mg

Iron 0.4 mg

Sugars, added 1 g

Cheesewich, Colby Jack Cheese & Salami Nutrients FAQs

Nutrients

What is the calorie content of Cheesewich, Colby Jack Cheese & Salami?

A typical serving 1 package (71 grams) of Cheesewich, Colby Jack Cheese & Salami contains approximately 280 calories.

You can check the exact calorie content by logging Cheesewich, Colby Jack Cheese & Salami in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheesewich, Colby Jack Cheese & Salami have?

The amount of fat in Cheesewich, Colby Jack Cheese & Salami depends on the ingredients and preparation method. On average, one serving 1 package (71 grams) of Cheesewich, Colby Jack Cheese & Salami contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheesewich, Colby Jack Cheese & Salami have?

The protein content in Cheesewich, Colby Jack Cheese & Salami depends on the ingredients exists in it. On average, 1 package (71 grams) of Cheesewich, Colby Jack Cheese & Salami contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Cheesewich, Colby Jack Cheese & Salami, Download Nutribit app for healthier you!

How much sugar does a Cheesewich, Colby Jack Cheese & Salami have?

On average, 1 package (71 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesewich, Colby Jack Cheese & Salami.

How Much carbohydrates (carbs) is in Cheesewich, Colby Jack Cheese & Salami?

The amount of carbohydrates (carbs) in Cheesewich, Colby Jack Cheese & Salami depends on its serving size and preparation. On average, 1 package (71 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheesewich, Colby Jack Cheese & Salami.

How Much Fiber is in Cheesewich, Colby Jack Cheese & Salami?

Cheesewich, Colby Jack Cheese & Salami contains approximately 0 grams of fiber in 1 package (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesewich, Colby Jack Cheese & Salami for healthier you!

What vitamins and minerals are in a Cheesewich, Colby Jack Cheese & Salami?

Vitamins in Cheesewich, Colby Jack Cheese & Salami:

  • Vitamin D:Cheesewich, Colby Jack Cheese & Salami has 16 IU of Vitamin D.

Cheesewich, Colby Jack Cheese & Salami contains following minerals:

  • Cheesewich, Colby Jack Cheese & Salami has 270mg of Calcium.
  • Cheesewich, Colby Jack Cheese & Salami has 780mg of Sodium, Na.
  • Cheesewich, Colby Jack Cheese & Salami has 100mg of Potassium, K.
  • Cheesewich, Colby Jack Cheese & Salami has 0.4mg of Iron.

General

Does Cheesewich, Colby Jack Cheese & Salami contain caffeine?

Cheesewich, Colby Jack Cheese & Salami does not contain any caffeine.

Does Cheesewich, Colby Jack Cheese & Salami contain alcohol?

Cheesewich, Colby Jack Cheese & Salami does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheesewich, Colby Jack Cheese & Salami?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesewich, Colby Jack Cheese & Salami and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheesewich, Colby Jack Cheese & Salami quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheesewich, Colby Jack Cheese & Salami in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesewich, Colby Jack Cheese & Salami and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheesewich, Colby Jack Cheese & Salami for free?

Yes! Since Cheesewich, Colby Jack Cheese & Salami contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheesewich, Colby Jack Cheese & Salami with water tracking feature?

Nutribit automatically calculates the water content of Cheesewich, Colby Jack Cheese & Salami and adds it to your daily hydration log. Simply log Cheesewich, Colby Jack Cheese & Salami in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheesewich, Colby Jack Cheese & Salami as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheesewich, Colby Jack Cheese & Salami and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheesewich, Colby Jack Cheese & Salami nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheesewich, Colby Jack Cheese & Salami data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheesewich, Colby Jack Cheese & Salami

Protein in Cheesewich, Colby Jack Cheese & Salami supports building and repairing tissues.

Builds and repairs tissues in Cheesewich, Colby Jack Cheese & Salami is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheesewich, Colby Jack Cheese & Salami supports immune function.

Supports immune function in Cheesewich, Colby Jack Cheese & Salami is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheesewich, Colby Jack Cheese & Salami helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheesewich, Colby Jack Cheese & Salami is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheesewich, Colby Jack Cheese & Salami provides energy.

Provides energy in Cheesewich, Colby Jack Cheese & Salami can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheesewich, Colby Jack Cheese & Salami supports muscle growth and strength.

Supports muscle growth and strength in Cheesewich, Colby Jack Cheese & Salami is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheesewich, Colby Jack Cheese & Salami helps in weight management.

Helps in weight management in Cheesewich, Colby Jack Cheese & Salami promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheesewich, Colby Jack Cheese & Salami aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheesewich, Colby Jack Cheese & Salami is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheesewich, Colby Jack Cheese & Salami supports bone health.

Supports bone health in Cheesewich, Colby Jack Cheese & Salami plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheesewich, Colby Jack Cheese & Salami improves skin, hair, and nails.

Improves skin, hair, and nails in Cheesewich, Colby Jack Cheese & Salami is essential for the health and growth of hair, skin, and nails.

Protein in Cheesewich, Colby Jack Cheese & Salami regulates blood sugar levels.

Regulates blood sugar levels in Cheesewich, Colby Jack Cheese & Salami helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Cheesewich, Colby Jack Cheese & Salami supports bone health.

Calcium in Cheesewich, Colby Jack Cheese & Salami is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheesewich, Colby Jack Cheese & Salami supports muscle function.

Calcium in Cheesewich, Colby Jack Cheese & Salami plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheesewich, Colby Jack Cheese & Salami supports heart health.

Calcium in Cheesewich, Colby Jack Cheese & Salami helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheesewich, Colby Jack Cheese & Salami supports nerve transmission.

Calcium in Cheesewich, Colby Jack Cheese & Salami is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheesewich, Colby Jack Cheese & Salami supports blood clotting.

Calcium in Cheesewich, Colby Jack Cheese & Salami is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheesewich, Colby Jack Cheese & Salami supports hormonal secretion.

Calcium in Cheesewich, Colby Jack Cheese & Salami regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheesewich, Colby Jack Cheese & Salami supports weight management.

Calcium in Cheesewich, Colby Jack Cheese & Salami may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheesewich, Colby Jack Cheese & Salami supports dental health.

Calcium in Cheesewich, Colby Jack Cheese & Salami strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheesewich, Colby Jack Cheese & Salami supports blood pressure regulation.

Calcium in Cheesewich, Colby Jack Cheese & Salami, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cheesewich, Colby Jack Cheese & Salami supports fluid balance.

Maintains Fluid Balance in Cheesewich, Colby Jack Cheese & Salami helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheesewich, Colby Jack Cheese & Salami supports nerve function.

Supports Nerve Function in Cheesewich, Colby Jack Cheese & Salami helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheesewich, Colby Jack Cheese & Salami helps regulate blood pressure.

Regulates Blood Pressure in Cheesewich, Colby Jack Cheese & Salami helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheesewich, Colby Jack Cheese & Salami supports muscle function.

Aids Muscle Function in Cheesewich, Colby Jack Cheese & Salami helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheesewich, Colby Jack Cheese & Salami aids nutrient absorption.

Improves Nutrient Absorption in Cheesewich, Colby Jack Cheese & Salami assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheesewich, Colby Jack Cheese & Salami helps balance pH levels.

Balances pH Levels in Cheesewich, Colby Jack Cheese & Salami helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheesewich, Colby Jack Cheese & Salami supports bone health.

Supports Bone Health in Cheesewich, Colby Jack Cheese & Salami helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 package Cheesewich, Colby Jack Cheese & Salami

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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