Cheesewich, Colby Jack Cheese & Salami

Foodhold USA

Total Energy

280

kcal

4.3

% from carbs

21.51

% from protein

74.19

% from fats

In 71 g

% daily value

Total Fat

23g

35.4%

Saturated

12g

60%

Cholesterol

75mg

25%

Sodium, Na

780mg

33.9%

Potassium, K

100mg

2.1%

Total Carbohydrates

3g

1.1%

Sugars

1g

2%

Protein

15g

30%

Calcium, Ca

270mg

Iron, Fe

0.4mg

Vitamin D (D2 + D3), International Units

16IU

Vitamin D (D2 + D3)

0.4UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheesewich, Colby Jack Cheese & Salami

A typical serving 1 package of Cheesewich, Colby Jack Cheese & Salami (71 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheesewich, Colby Jack Cheese & Salami depends on the ingredients and preparation method. On average, one serving 1 package (71 grams) of Cheesewich, Colby Jack Cheese & Salami contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheesewich, Colby Jack Cheese & Salami depends on the ingredients exists in it. On average, 1 package of Cheesewich, Colby Jack Cheese & Salami (about 71 grams) contains approximately 15 grams of protein.

On average, 1 package (about 71 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 71 grams) contains about 3 grams of carbohydrates.

Cheesewich, Colby Jack Cheese & Salami contains approximately 0 grams of fiber in 1 package (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 package Cheesewich, Colby Jack Cheese & Salami

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.