Colby/Salami Cheese
Gibbsville
23.33
% from protein1.67
% from carbs1.67
% from fatNutrition Facts
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Colby/Salami Cheese Nutrients FAQs
Nutrients
- Vitamin A:Colby/Salami Cheese has 350 IU of Vitamin A.
- Colby/Salami Cheese has 200mg of Calcium.
- Colby/Salami Cheese has 190mg of Sodium, Na.
- Colby/Salami Cheese has 0.18mg of Iron.
What is the calorie content of Colby/Salami Cheese?
A typical serving 1 1-inch cube (30 grams) of Colby/Salami Cheese contains approximately 120 calories.
You can check the exact calorie content by logging Colby/Salami Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Colby/Salami Cheese have?
The amount of fat in Colby/Salami Cheese depends on the ingredients and preparation method. On average, one serving 1 1-inch cube (30 grams) of Colby/Salami Cheese contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Colby/Salami Cheese have?
The protein content in Colby/Salami Cheese depends on the ingredients exists in it. On average, 1 1-inch cube (30 grams) of Colby/Salami Cheese contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Colby/Salami Cheese, Download Nutribit app for healthier you!
How much sugar does a Colby/Salami Cheese have?
On average, 1 1-inch cube (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Colby/Salami Cheese.
How Much carbohydrates (carbs) is in Colby/Salami Cheese?
The amount of carbohydrates (carbs) in Colby/Salami Cheese depends on its serving size and preparation. On average, 1 1-inch cube (30 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Colby/Salami Cheese.
How Much Fiber is in Colby/Salami Cheese?
Colby/Salami Cheese contains approximately 0 grams of fiber in 1 1-inch cube (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Colby/Salami Cheese for healthier you!
What vitamins and minerals are in a Colby/Salami Cheese?
Vitamins in Colby/Salami Cheese:
Colby/Salami Cheese contains following minerals:
General
Does Colby/Salami Cheese contain caffeine?
Colby/Salami Cheese does not contain any caffeine.
Does Colby/Salami Cheese contain alcohol?
Colby/Salami Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Colby/Salami Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Colby/Salami Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Colby/Salami Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Colby/Salami Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Colby/Salami Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Colby/Salami Cheese for free?
Yes absolutely, Since Colby/Salami Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Colby/Salami Cheese with water tracking feature?
Colby/Salami Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Colby/Salami Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Colby/Salami Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Colby/Salami Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Colby/Salami Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Colby/Salami Cheese
Calcium in Colby/Salami Cheese supports bone health.
Calcium in Colby/Salami Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Colby/Salami Cheese supports muscle function.
Calcium in Colby/Salami Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Colby/Salami Cheese supports heart health.
Calcium in Colby/Salami Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Colby/Salami Cheese supports nerve transmission.
Calcium in Colby/Salami Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Colby/Salami Cheese supports blood clotting.
Calcium in Colby/Salami Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Colby/Salami Cheese supports hormonal secretion.
Calcium in Colby/Salami Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Colby/Salami Cheese supports weight management.
Calcium in Colby/Salami Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Colby/Salami Cheese supports dental health.
Calcium in Colby/Salami Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Colby/Salami Cheese supports blood pressure regulation.
Calcium in Colby/Salami Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 1 1-inch cube Colby/Salami Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.