Healthy Oatmeal Bites

Alyssa's

16.16

% from protein

56.57

% from carbs

56.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
45
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 0.3 g
1.5%
Sodium, Na 5 mg
0.2%
Potassium, K 15.5 mg
0.3%
Total Carbohydrates 7 g
2.5%
Fiber 4 g
14.3%
Sugars 1 g
2%
Protein 2 g
4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 0 mg
Sugars, added 0 g

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Healthy Oatmeal Bites Nutrients FAQs

Nutrients

What is the calorie content of Healthy Oatmeal Bites?

A typical serving 2 cookies (170 grams) of Healthy Oatmeal Bites contains approximately 90 calories.

You can check the exact calorie content by logging Healthy Oatmeal Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Healthy Oatmeal Bites have?

The amount of fat in Healthy Oatmeal Bites depends on the ingredients and preparation method. On average, one serving 2 cookies (170 grams) of Healthy Oatmeal Bites contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Healthy Oatmeal Bites have?

The protein content in Healthy Oatmeal Bites depends on the ingredients exists in it. On average, 2 cookies (170 grams) of Healthy Oatmeal Bites contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Healthy Oatmeal Bites, Download Nutribit app for healthier you!

How much sugar does a Healthy Oatmeal Bites have?

On average, 2 cookies (170 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Healthy Oatmeal Bites.

How Much carbohydrates (carbs) is in Healthy Oatmeal Bites?

The amount of carbohydrates (carbs) in Healthy Oatmeal Bites depends on its serving size and preparation. On average, 2 cookies (170 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Healthy Oatmeal Bites.

How Much Fiber is in Healthy Oatmeal Bites?

Healthy Oatmeal Bites contains approximately 8 grams of fiber in 2 cookies (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Healthy Oatmeal Bites for healthier you!

What vitamins and minerals are in a Healthy Oatmeal Bites?

Healthy Oatmeal Bites contains following minerals:

  • Healthy Oatmeal Bites has 10mg of Sodium, Na.
  • Healthy Oatmeal Bites has 31mg of Potassium, K.

General

Does Healthy Oatmeal Bites contain caffeine?

Healthy Oatmeal Bites does not contain any caffeine.

Does Healthy Oatmeal Bites contain alcohol?

Healthy Oatmeal Bites does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Healthy Oatmeal Bites?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Healthy Oatmeal Bites and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Healthy Oatmeal Bites quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Healthy Oatmeal Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Healthy Oatmeal Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Healthy Oatmeal Bites for free?

Yes! Since Healthy Oatmeal Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Healthy Oatmeal Bites with water tracking feature?

Nutribit automatically calculates the water content of Healthy Oatmeal Bites and adds it to your daily hydration log. Simply log Healthy Oatmeal Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Healthy Oatmeal Bites as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Healthy Oatmeal Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Healthy Oatmeal Bites nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Healthy Oatmeal Bites data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Healthy Oatmeal Bites

Fiber in Healthy Oatmeal Bites supports digestion.

Fiber in Healthy Oatmeal Bites aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Healthy Oatmeal Bites supports heart health.

Soluble fiber in Healthy Oatmeal Bites can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Healthy Oatmeal Bites aids in weight management.

Fiber-rich foods in Healthy Oatmeal Bites increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Healthy Oatmeal Bites regulates blood sugar.

Fiber in Healthy Oatmeal Bites helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Healthy Oatmeal Bites promotes gut health.

Fiber in Healthy Oatmeal Bites acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Healthy Oatmeal Bites lowers the risk of colon cancer.

A high-fiber diet from Healthy Oatmeal Bites is linked to a reduced risk of colon cancer.

Fiber in Healthy Oatmeal Bites improves skin health.

Fiber in Healthy Oatmeal Bites helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Healthy Oatmeal Bites helps lower blood pressure.

Adequate fiber in Healthy Oatmeal Bites may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Healthy Oatmeal Bites boosts immune function.

Fiber in Healthy Oatmeal Bites supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Healthy Oatmeal Bites reduces the risk of type 2 diabetes.

Fiber in Healthy Oatmeal Bites can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 90 calories?

The amount of exercise required to burn off 2 cookies Healthy Oatmeal Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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