Mo's Bakery Oatmeal Bites

Snack, Balanced nutrients

Total Energy

130

kcal

53.73

% from carbs

5.97

% from protein

40.3

% from fats

In 25 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Polyunsaturated

2g

Monounsaturated

2g

Sodium, Na

100mg

4.3%

Potassium, K

100mg

2.1%

Total Carbohydrates

18g

6.5%

Fiber

2g

7.1%

Sugars

8g

16%

Starch

5g

Protein

2g

4%

Water

5g

Glucose

1g

Sucrose

5g

Vitamin E

0.5MG_ATE

Iron, Fe

0.5mg

Calcium, Ca

30mg

Zinc, Zn

0.5mg

Magnesium, Mg

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mo's Bakery Oatmeal Bites

A typical serving 1 piece of Mo's Bakery Oatmeal Bites (25 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mo's Bakery Oatmeal Bites depends on the ingredients and preparation method. On average, one serving 1 piece (25 grams) of Mo's Bakery Oatmeal Bites contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mo's Bakery Oatmeal Bites depends on the ingredients exists in it. On average, 1 piece of Mo's Bakery Oatmeal Bites (about 25 grams) contains approximately 2 grams of protein.

On average, 1 piece (about 25 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 25 grams) contains about 18 grams of carbohydrates.

Mo's Bakery Oatmeal Bites contains approximately 2 grams of fiber in 1 piece (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 piece Mo's Bakery Oatmeal Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.