Udon, Mushroom

Chikara

10.13

% from protein

86.08

% from carbs

86.08

% from fat

Udon, Mushroom Nutrients FAQs

Nutrients

What is the calorie content of Udon, Mushroom?

A typical serving 7 oz (198 grams) of Udon, Mushroom contains approximately 240 calories.

You can check the exact calorie content by logging Udon, Mushroom in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Udon, Mushroom have?

The amount of fat in Udon, Mushroom depends on the ingredients and preparation method. On average, one serving 7 oz (198 grams) of Udon, Mushroom contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Udon, Mushroom have?

The protein content in Udon, Mushroom depends on the ingredients exists in it. On average, 7 oz (198 grams) of Udon, Mushroom contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Udon, Mushroom, Download Nutribit app for healthier you!

How much sugar does a Udon, Mushroom have?

On average, 7 oz (198 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Udon, Mushroom.

How Much carbohydrates (carbs) is in Udon, Mushroom?

The amount of carbohydrates (carbs) in Udon, Mushroom depends on its serving size and preparation. On average, 7 oz (198 grams) contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Udon, Mushroom.

How Much Fiber is in Udon, Mushroom?

Udon, Mushroom contains approximately 4 grams of fiber in 7 oz (198 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Udon, Mushroom for healthier you!

What vitamins and minerals are in a Udon, Mushroom?

Udon, Mushroom contains following minerals:

  • Udon, Mushroom has 26mg of Calcium.
  • Udon, Mushroom has 1640mg of Sodium, Na.
  • Udon, Mushroom has 1.44mg of Iron.

General

Does Udon, Mushroom contain caffeine?

Udon, Mushroom does not contain any caffeine.

Does Udon, Mushroom contain alcohol?

Udon, Mushroom does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Udon, Mushroom?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Udon, Mushroom and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Udon, Mushroom quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Udon, Mushroom in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Udon, Mushroom and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Udon, Mushroom for free?

Yes! Since Udon, Mushroom contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Udon, Mushroom with water tracking feature?

Nutribit automatically calculates the water content of Udon, Mushroom and adds it to your daily hydration log. Simply log Udon, Mushroom in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Udon, Mushroom as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Udon, Mushroom and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Udon, Mushroom nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Udon, Mushroom data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Udon, Mushroom

Total Carbohydrates in Udon, Mushroom provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Udon, Mushroom are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Udon, Mushroom supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Udon, Mushroom aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Udon, Mushroom helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Udon, Mushroom help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Udon, Mushroom helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Udon, Mushroom can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Udon, Mushroom aids weight management by helping you feel full longer.

Fiber-rich carbs from Udon, Mushroom help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Udon, Mushroom enhances brain function and helps improve memory and focus.

Glucose from Udon, Mushroom is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Udon, Mushroom boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Udon, Mushroom provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Udon, Mushroom promotes gut health by feeding beneficial gut bacteria.

Fiber in Udon, Mushroom serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Udon, Mushroom improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Udon, Mushroom support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Udon, Mushroom helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Udon, Mushroom, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Udon, Mushroom supports fluid balance.

Maintains Fluid Balance in Udon, Mushroom helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Udon, Mushroom supports nerve function.

Supports Nerve Function in Udon, Mushroom helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Udon, Mushroom helps regulate blood pressure.

Regulates Blood Pressure in Udon, Mushroom helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Udon, Mushroom supports muscle function.

Aids Muscle Function in Udon, Mushroom helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Udon, Mushroom aids nutrient absorption.

Improves Nutrient Absorption in Udon, Mushroom assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Udon, Mushroom helps balance pH levels.

Balances pH Levels in Udon, Mushroom helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Udon, Mushroom supports bone health.

Supports Bone Health in Udon, Mushroom helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 7 oz Udon, Mushroom

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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