Toasted Pumpkin Seeds

A typical serving 1 Portion of Toasted Pumpkin Seeds contains approximately 120 calories.

You can check the exact calorie content by logging Toasted Pumpkin Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Toasted Pumpkin Seeds depends on the ingredients and preparation method. On average, one serving 1 Portion of Toasted Pumpkin Seeds contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Toasted Pumpkin Seeds depends on the ingredients exists in it. On average, 1 Portion of Toasted Pumpkin Seeds contains approximately 6 grams of protein.

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On average, 1 Portion contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted Pumpkin Seeds.

The amount of carbohydrates (carbs) in Toasted Pumpkin Seeds depends on its serving size and preparation. On average, 1 Portion contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Toasted Pumpkin Seeds.

Toasted Pumpkin Seeds contains approximately 1 grams of fiber in 1 Portion.

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Toasted Pumpkin Seeds contains following minerals:

• Toasted Pumpkin Seeds has 55mg of Sodium, Na.
• Toasted Pumpkin Seeds has 1.8mg of Iron.

Toasted Pumpkin Seeds does not contain any caffeine.

Toasted Pumpkin Seeds does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Pumpkin Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Toasted Pumpkin Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Pumpkin Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Toasted Pumpkin Seeds does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Toasted Pumpkin Seeds does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Toasted Pumpkin Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Toasted Pumpkin Seeds data can be accessed offline in the Nutribit app anytime anywhere!