Krab Rangoon Roll

Fujisan

9.04

% from protein

65.54

% from carbs

65.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
60
% Daily value*
Total Fat 1.7 g
2.6%
Saturated 0.7 g
3.3%
Cholesterol 5 mg
1.7%
Sodium, Na 223.3 mg
9.7%
Potassium, K 30.3 mg
0.6%
Total Carbohydrates 9.7 g
3.5%
Fiber 0.3 g
1.2%
Sugars 2.3 g
4.7%
Protein 1.3 g
2.7%
Vitamin D (D2 + D3) 0 UG
Calcium 6.7 mg
Iron 0.3 mg
Sugars, added 2 g

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Krab Rangoon Roll Nutrients FAQs

Nutrients

What is the calorie content of Krab Rangoon Roll?

A typical serving 3 pieces (90 grams) of Krab Rangoon Roll contains approximately 180 calories.

You can check the exact calorie content by logging Krab Rangoon Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Krab Rangoon Roll have?

The amount of fat in Krab Rangoon Roll depends on the ingredients and preparation method. On average, one serving 3 pieces (90 grams) of Krab Rangoon Roll contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Krab Rangoon Roll have?

The protein content in Krab Rangoon Roll depends on the ingredients exists in it. On average, 3 pieces (90 grams) of Krab Rangoon Roll contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Krab Rangoon Roll, Download Nutribit app for healthier you!

How much sugar does a Krab Rangoon Roll have?

On average, 3 pieces (90 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Krab Rangoon Roll.

How Much carbohydrates (carbs) is in Krab Rangoon Roll?

The amount of carbohydrates (carbs) in Krab Rangoon Roll depends on its serving size and preparation. On average, 3 pieces (90 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Krab Rangoon Roll.

How Much Fiber is in Krab Rangoon Roll?

Krab Rangoon Roll contains approximately 1 grams of fiber in 3 pieces (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Krab Rangoon Roll for healthier you!

What vitamins and minerals are in a Krab Rangoon Roll?

Krab Rangoon Roll contains following minerals:

  • Krab Rangoon Roll has 20mg of Calcium.
  • Krab Rangoon Roll has 670mg of Sodium, Na.
  • Krab Rangoon Roll has 91mg of Potassium, K.
  • Krab Rangoon Roll has 1mg of Iron.

General

Does Krab Rangoon Roll contain caffeine?

Krab Rangoon Roll does not contain any caffeine.

Does Krab Rangoon Roll contain alcohol?

Krab Rangoon Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Krab Rangoon Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Krab Rangoon Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Krab Rangoon Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Krab Rangoon Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Krab Rangoon Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Krab Rangoon Roll for free?

Yes! Since Krab Rangoon Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Krab Rangoon Roll with water tracking feature?

Nutribit automatically calculates the water content of Krab Rangoon Roll and adds it to your daily hydration log. Simply log Krab Rangoon Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Krab Rangoon Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Krab Rangoon Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Krab Rangoon Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Krab Rangoon Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Krab Rangoon Roll

Sodium, Na in Krab Rangoon Roll supports fluid balance.

Maintains Fluid Balance in Krab Rangoon Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Krab Rangoon Roll supports nerve function.

Supports Nerve Function in Krab Rangoon Roll helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Krab Rangoon Roll helps regulate blood pressure.

Regulates Blood Pressure in Krab Rangoon Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Krab Rangoon Roll supports muscle function.

Aids Muscle Function in Krab Rangoon Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Krab Rangoon Roll aids nutrient absorption.

Improves Nutrient Absorption in Krab Rangoon Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Krab Rangoon Roll helps balance pH levels.

Balances pH Levels in Krab Rangoon Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Krab Rangoon Roll supports bone health.

Supports Bone Health in Krab Rangoon Roll helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 3 pieces Krab Rangoon Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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