Krab Rangoon Roll

Fujisan

Total Energy

180

kcal

65.54

% from carbs

9.04

% from protein

25.42

% from fats

In 90 g

% daily value

Total Fat

5g

7.7%

Saturated

2g

10%

Cholesterol

15mg

5%

Sodium, Na

670mg

29.1%

Potassium, K

91mg

1.9%

Total Carbohydrates

29g

10.5%

Fiber

1g

3.6%

Sugars

7g

14%

Protein

4g

8%

Calcium, Ca

20mg

Iron, Fe

1mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Krab Rangoon Roll

A typical serving 3 pieces of Krab Rangoon Roll (90 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Krab Rangoon Roll depends on the ingredients and preparation method. On average, one serving 3 pieces (90 grams) of Krab Rangoon Roll contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Krab Rangoon Roll depends on the ingredients exists in it. On average, 3 pieces of Krab Rangoon Roll (about 90 grams) contains approximately 4 grams of protein.

On average, 3 pieces (about 90 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 90 grams) contains about 29 grams of carbohydrates.

Krab Rangoon Roll contains approximately 1 grams of fiber in 3 pieces (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 3 pieces Krab Rangoon Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.