Walton Roll
Fujisan
7.29
% from protein68.09
% from carbs68.09
% from fatNutrition Facts
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Walton Roll Nutrients FAQs
Nutrients
- Walton Roll has 500mg of Sodium, Na.
- Walton Roll has 1.08mg of Iron.
What is the calorie content of Walton Roll?
A typical serving 90 g (90 grams) of Walton Roll contains approximately 170 calories.
You can check the exact calorie content by logging Walton Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Walton Roll have?
The amount of fat in Walton Roll depends on the ingredients and preparation method. On average, one serving 90 g (90 grams) of Walton Roll contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Walton Roll have?
The protein content in Walton Roll depends on the ingredients exists in it. On average, 90 g (90 grams) of Walton Roll contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Walton Roll, Download Nutribit app for healthier you!
How much sugar does a Walton Roll have?
On average, 90 g (90 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Walton Roll.
How Much carbohydrates (carbs) is in Walton Roll?
The amount of carbohydrates (carbs) in Walton Roll depends on its serving size and preparation. On average, 90 g (90 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Walton Roll.
How Much Fiber is in Walton Roll?
Walton Roll contains approximately 1 grams of fiber in 90 g (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Walton Roll for healthier you!
What vitamins and minerals are in a Walton Roll?
Walton Roll contains following minerals:
General
Does Walton Roll contain caffeine?
Walton Roll does not contain any caffeine.
Does Walton Roll contain alcohol?
Walton Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Walton Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Walton Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Walton Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Walton Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Walton Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Walton Roll for free?
Yes! Since Walton Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Walton Roll with water tracking feature?
Nutribit automatically calculates the water content of Walton Roll and adds it to your daily hydration log. Simply log Walton Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Walton Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Walton Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Walton Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Walton Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Walton Roll
Sodium, Na in Walton Roll supports fluid balance.
Maintains Fluid Balance in Walton Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Walton Roll supports nerve function.
Supports Nerve Function in Walton Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Walton Roll helps regulate blood pressure.
Regulates Blood Pressure in Walton Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Walton Roll supports muscle function.
Aids Muscle Function in Walton Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Walton Roll aids nutrient absorption.
Improves Nutrient Absorption in Walton Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Walton Roll helps balance pH levels.
Balances pH Levels in Walton Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Walton Roll supports bone health.
Supports Bone Health in Walton Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 90 g Walton Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.