LA Confidential Roll
Fujisan
16
% from protein48
% from carbs48
% from fatNutrition Facts
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LA Confidential Roll Nutrients FAQs
Nutrients
- LA Confidential Roll has 17mg of Calcium.
- LA Confidential Roll has 520mg of Sodium, Na.
- LA Confidential Roll has 145mg of Potassium, K.
What is the calorie content of LA Confidential Roll?
A typical serving 1 serving (90 grams) of LA Confidential Roll contains approximately 170 calories.
You can check the exact calorie content by logging LA Confidential Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a LA Confidential Roll have?
The amount of fat in LA Confidential Roll depends on the ingredients and preparation method. On average, one serving 1 serving (90 grams) of LA Confidential Roll contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a LA Confidential Roll have?
The protein content in LA Confidential Roll depends on the ingredients exists in it. On average, 1 serving (90 grams) of LA Confidential Roll contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from LA Confidential Roll, Download Nutribit app for healthier you!
How much sugar does a LA Confidential Roll have?
On average, 1 serving (90 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from LA Confidential Roll.
How Much carbohydrates (carbs) is in LA Confidential Roll?
The amount of carbohydrates (carbs) in LA Confidential Roll depends on its serving size and preparation. On average, 1 serving (90 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from LA Confidential Roll.
How Much Fiber is in LA Confidential Roll?
LA Confidential Roll contains approximately 1 grams of fiber in 1 serving (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from LA Confidential Roll for healthier you!
What vitamins and minerals are in a LA Confidential Roll?
LA Confidential Roll contains following minerals:
General
Does LA Confidential Roll contain caffeine?
LA Confidential Roll does not contain any caffeine.
Does LA Confidential Roll contain alcohol?
LA Confidential Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for LA Confidential Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for LA Confidential Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize LA Confidential Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of LA Confidential Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of LA Confidential Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from LA Confidential Roll for free?
Yes! Since LA Confidential Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from LA Confidential Roll with water tracking feature?
Nutribit automatically calculates the water content of LA Confidential Roll and adds it to your daily hydration log. Simply log LA Confidential Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes LA Confidential Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including LA Confidential Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access LA Confidential Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, LA Confidential Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of LA Confidential Roll
Sodium, Na in LA Confidential Roll supports fluid balance.
Maintains Fluid Balance in LA Confidential Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in LA Confidential Roll supports nerve function.
Supports Nerve Function in LA Confidential Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in LA Confidential Roll helps regulate blood pressure.
Regulates Blood Pressure in LA Confidential Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in LA Confidential Roll supports muscle function.
Aids Muscle Function in LA Confidential Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in LA Confidential Roll aids nutrient absorption.
Improves Nutrient Absorption in LA Confidential Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in LA Confidential Roll helps balance pH levels.
Balances pH Levels in LA Confidential Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in LA Confidential Roll supports bone health.
Supports Bone Health in LA Confidential Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 serving LA Confidential Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.