Tuna Roll, Spicy

Fujisan

21.48

% from protein

48.32

% from carbs

48.32

% from fat

Tuna Roll, Spicy Nutrients FAQs

Nutrients

What is the calorie content of Tuna Roll, Spicy?

A typical serving 1 serving (90 grams) of Tuna Roll, Spicy contains approximately 150 calories.

You can check the exact calorie content by logging Tuna Roll, Spicy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuna Roll, Spicy have?

The amount of fat in Tuna Roll, Spicy depends on the ingredients and preparation method. On average, one serving 1 serving (90 grams) of Tuna Roll, Spicy contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tuna Roll, Spicy have?

The protein content in Tuna Roll, Spicy depends on the ingredients exists in it. On average, 1 serving (90 grams) of Tuna Roll, Spicy contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Tuna Roll, Spicy, Download Nutribit app for healthier you!

How much sugar does a Tuna Roll, Spicy have?

On average, 1 serving (90 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna Roll, Spicy.

How Much carbohydrates (carbs) is in Tuna Roll, Spicy?

The amount of carbohydrates (carbs) in Tuna Roll, Spicy depends on its serving size and preparation. On average, 1 serving (90 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tuna Roll, Spicy.

How Much Fiber is in Tuna Roll, Spicy?

Tuna Roll, Spicy contains approximately 1 grams of fiber in 1 serving (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna Roll, Spicy for healthier you!

What vitamins and minerals are in a Tuna Roll, Spicy?

Tuna Roll, Spicy contains following minerals:

  • Tuna Roll, Spicy has 19mg of Calcium.
  • Tuna Roll, Spicy has 490mg of Sodium, Na.
  • Tuna Roll, Spicy has 95mg of Potassium, K.

General

Does Tuna Roll, Spicy contain caffeine?

Tuna Roll, Spicy does not contain any caffeine.

Does Tuna Roll, Spicy contain alcohol?

Tuna Roll, Spicy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tuna Roll, Spicy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna Roll, Spicy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuna Roll, Spicy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuna Roll, Spicy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna Roll, Spicy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuna Roll, Spicy for free?

Yes! Since Tuna Roll, Spicy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuna Roll, Spicy with water tracking feature?

Nutribit automatically calculates the water content of Tuna Roll, Spicy and adds it to your daily hydration log. Simply log Tuna Roll, Spicy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tuna Roll, Spicy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuna Roll, Spicy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuna Roll, Spicy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuna Roll, Spicy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tuna Roll, Spicy

Protein in Tuna Roll, Spicy supports building and repairing tissues.

Builds and repairs tissues in Tuna Roll, Spicy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tuna Roll, Spicy supports immune function.

Supports immune function in Tuna Roll, Spicy is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tuna Roll, Spicy helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tuna Roll, Spicy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tuna Roll, Spicy provides energy.

Provides energy in Tuna Roll, Spicy can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tuna Roll, Spicy supports muscle growth and strength.

Supports muscle growth and strength in Tuna Roll, Spicy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tuna Roll, Spicy helps in weight management.

Helps in weight management in Tuna Roll, Spicy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tuna Roll, Spicy aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tuna Roll, Spicy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tuna Roll, Spicy supports bone health.

Supports bone health in Tuna Roll, Spicy plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tuna Roll, Spicy improves skin, hair, and nails.

Improves skin, hair, and nails in Tuna Roll, Spicy is essential for the health and growth of hair, skin, and nails.

Protein in Tuna Roll, Spicy regulates blood sugar levels.

Regulates blood sugar levels in Tuna Roll, Spicy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Tuna Roll, Spicy supports fluid balance.

Maintains Fluid Balance in Tuna Roll, Spicy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tuna Roll, Spicy supports nerve function.

Supports Nerve Function in Tuna Roll, Spicy helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tuna Roll, Spicy helps regulate blood pressure.

Regulates Blood Pressure in Tuna Roll, Spicy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tuna Roll, Spicy supports muscle function.

Aids Muscle Function in Tuna Roll, Spicy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tuna Roll, Spicy aids nutrient absorption.

Improves Nutrient Absorption in Tuna Roll, Spicy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tuna Roll, Spicy helps balance pH levels.

Balances pH Levels in Tuna Roll, Spicy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tuna Roll, Spicy supports bone health.

Supports Bone Health in Tuna Roll, Spicy helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 1 serving Tuna Roll, Spicy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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