Tuna Roll, Spicy

Fujisan

Total Energy

150

kcal

48.32

% from carbs

21.48

% from protein

30.2

% from fats

In 90 g

% daily value

Total Fat

5g

7.7%

Saturated

0.5g

2.5%

Cholesterol

10mg

3.3%

Sodium, Na

490mg

21.3%

Potassium, K

95mg

2%

Total Carbohydrates

18g

6.5%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

8g

16%

Calcium, Ca

19mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuna Roll, Spicy

A typical serving 1 serving of Tuna Roll, Spicy (90 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuna Roll, Spicy depends on the ingredients and preparation method. On average, one serving 1 serving (90 grams) of Tuna Roll, Spicy contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuna Roll, Spicy depends on the ingredients exists in it. On average, 1 serving of Tuna Roll, Spicy (about 90 grams) contains approximately 8 grams of protein.

On average, 1 serving (about 90 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 90 grams) contains about 18 grams of carbohydrates.

Tuna Roll, Spicy contains approximately 1 grams of fiber in 1 serving (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 serving Tuna Roll, Spicy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.