Albacore, Solid White, Unsalted

Cadia

95.34

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 257.6 g(258g)
Amount per serving
Calories
303
% Daily value*
Total Fat 1.5 g
2.3%
Cholesterol 45.5 mg
15.2%
Sodium, Na 166.7 mg
7.2%
Potassium, K 545.5 mg
11.6%
Protein 69.7 g
139.4%
Vitamin D (D2 + D3) 1.5 UG
Calcium 60.6 mg
Iron 0 mg
Sugars, added 0 g

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Albacore, Solid White, Unsalted Nutrients FAQs

Nutrients

What is the calorie content of Albacore, Solid White, Unsalted?

A typical serving 0.33 cup (85 grams) of Albacore, Solid White, Unsalted contains approximately 100 calories.

You can check the exact calorie content by logging Albacore, Solid White, Unsalted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Albacore, Solid White, Unsalted have?

The amount of fat in Albacore, Solid White, Unsalted depends on the ingredients and preparation method. On average, one serving 0.33 cup (85 grams) of Albacore, Solid White, Unsalted contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Albacore, Solid White, Unsalted have?

The protein content in Albacore, Solid White, Unsalted depends on the ingredients exists in it. On average, 0.33 cup (85 grams) of Albacore, Solid White, Unsalted contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Albacore, Solid White, Unsalted, Download Nutribit app for healthier you!

How much sugar does a Albacore, Solid White, Unsalted have?

On average, 0.33 cup (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Albacore, Solid White, Unsalted.

How Much carbohydrates (carbs) is in Albacore, Solid White, Unsalted?

The amount of carbohydrates (carbs) in Albacore, Solid White, Unsalted depends on its serving size and preparation. On average, 0.33 cup (85 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Albacore, Solid White, Unsalted.

How Much Fiber is in Albacore, Solid White, Unsalted?

Albacore, Solid White, Unsalted contains approximately 0 grams of fiber in 0.33 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Albacore, Solid White, Unsalted for healthier you!

What vitamins and minerals are in a Albacore, Solid White, Unsalted?

Albacore, Solid White, Unsalted contains following minerals:

  • Albacore, Solid White, Unsalted has 20mg of Calcium.
  • Albacore, Solid White, Unsalted has 55mg of Sodium, Na.
  • Albacore, Solid White, Unsalted has 180mg of Potassium, K.

General

Does Albacore, Solid White, Unsalted contain caffeine?

Albacore, Solid White, Unsalted does not contain any caffeine.

Does Albacore, Solid White, Unsalted contain alcohol?

Albacore, Solid White, Unsalted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Albacore, Solid White, Unsalted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Albacore, Solid White, Unsalted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Albacore, Solid White, Unsalted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Albacore, Solid White, Unsalted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Albacore, Solid White, Unsalted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Albacore, Solid White, Unsalted for free?

Yes absolutely, Since Albacore, Solid White, Unsalted does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Albacore, Solid White, Unsalted with water tracking feature?

Albacore, Solid White, Unsalted does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Albacore, Solid White, Unsalted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Albacore, Solid White, Unsalted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Albacore, Solid White, Unsalted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Albacore, Solid White, Unsalted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Albacore, Solid White, Unsalted

Protein in Albacore, Solid White, Unsalted supports building and repairing tissues.

Builds and repairs tissues in Albacore, Solid White, Unsalted is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Albacore, Solid White, Unsalted supports immune function.

Supports immune function in Albacore, Solid White, Unsalted is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Albacore, Solid White, Unsalted helps regulate enzymes and hormones.

Regulates enzymes and hormones in Albacore, Solid White, Unsalted is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Albacore, Solid White, Unsalted provides energy.

Provides energy in Albacore, Solid White, Unsalted can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Albacore, Solid White, Unsalted supports muscle growth and strength.

Supports muscle growth and strength in Albacore, Solid White, Unsalted is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Albacore, Solid White, Unsalted helps in weight management.

Helps in weight management in Albacore, Solid White, Unsalted promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Albacore, Solid White, Unsalted aids in the production of hemoglobin.

Aids in the production of hemoglobin in Albacore, Solid White, Unsalted is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Albacore, Solid White, Unsalted supports bone health.

Supports bone health in Albacore, Solid White, Unsalted plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Albacore, Solid White, Unsalted improves skin, hair, and nails.

Improves skin, hair, and nails in Albacore, Solid White, Unsalted is essential for the health and growth of hair, skin, and nails.

Protein in Albacore, Solid White, Unsalted regulates blood sugar levels.

Regulates blood sugar levels in Albacore, Solid White, Unsalted helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 100 calories?

The amount of exercise required to burn off 0.33 cup Albacore, Solid White, Unsalted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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