Lightly Salted Roasted Seaweed
Cadia
11.43
% from protein11.43
% from carbs11.43
% from fatNutrition Facts
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Lightly Salted Roasted Seaweed Nutrients FAQs
Nutrients
- Lightly Salted Roasted Seaweed has 4mg of Calcium.
- Lightly Salted Roasted Seaweed has 30mg of Sodium, Na.
- Lightly Salted Roasted Seaweed has 20mg of Potassium, K.
- Lightly Salted Roasted Seaweed has 0.2mg of Iron.
What is the calorie content of Lightly Salted Roasted Seaweed?
A typical serving 6 sheets (3 grams) of Lightly Salted Roasted Seaweed contains approximately 20 calories.
You can check the exact calorie content by logging Lightly Salted Roasted Seaweed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lightly Salted Roasted Seaweed have?
The amount of fat in Lightly Salted Roasted Seaweed depends on the ingredients and preparation method. On average, one serving 6 sheets (3 grams) of Lightly Salted Roasted Seaweed contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lightly Salted Roasted Seaweed have?
The protein content in Lightly Salted Roasted Seaweed depends on the ingredients exists in it. On average, 6 sheets (3 grams) of Lightly Salted Roasted Seaweed contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Lightly Salted Roasted Seaweed, Download Nutribit app for healthier you!
How much sugar does a Lightly Salted Roasted Seaweed have?
On average, 6 sheets (3 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lightly Salted Roasted Seaweed.
How Much carbohydrates (carbs) is in Lightly Salted Roasted Seaweed?
The amount of carbohydrates (carbs) in Lightly Salted Roasted Seaweed depends on its serving size and preparation. On average, 6 sheets (3 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lightly Salted Roasted Seaweed.
How Much Fiber is in Lightly Salted Roasted Seaweed?
Lightly Salted Roasted Seaweed contains approximately 0.5 grams of fiber in 6 sheets (3 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lightly Salted Roasted Seaweed for healthier you!
What vitamins and minerals are in a Lightly Salted Roasted Seaweed?
Lightly Salted Roasted Seaweed contains following minerals:
General
Does Lightly Salted Roasted Seaweed contain caffeine?
Lightly Salted Roasted Seaweed does not contain any caffeine.
Does Lightly Salted Roasted Seaweed contain alcohol?
Lightly Salted Roasted Seaweed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lightly Salted Roasted Seaweed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lightly Salted Roasted Seaweed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lightly Salted Roasted Seaweed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lightly Salted Roasted Seaweed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lightly Salted Roasted Seaweed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lightly Salted Roasted Seaweed for free?
Yes absolutely, Since Lightly Salted Roasted Seaweed does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lightly Salted Roasted Seaweed with water tracking feature?
Lightly Salted Roasted Seaweed does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Lightly Salted Roasted Seaweed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lightly Salted Roasted Seaweed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lightly Salted Roasted Seaweed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lightly Salted Roasted Seaweed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lightly Salted Roasted Seaweed
How to burn 20 calories?
The amount of exercise required to burn off 6 sheets Lightly Salted Roasted Seaweed
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.