Roasted & Lightly Salted Plantains

Suntree

1.41

% from protein

47.89

% from carbs

47.89

% from fat
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Nutrition Facts

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Serving size
In 0.9 g(1g)
Amount per serving
Calories
4.7
% Daily value*

Total Fat 0.3 g
0.4%

Saturated 0.1 g
0.3%

Sodium, Na 1.5 mg
0.1%

Potassium, K 3.4 mg
0.1%

Total Carbohydrates 0.6 g
0.2%

Fiber 0.1 g
0.2%

Protein 0 g
0%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0.4 mg

Iron 0 mg

Sugars, added 0 g

Roasted & Lightly Salted Plantains Nutrients FAQs

Nutrients

What is the calorie content of Roasted & Lightly Salted Plantains?

A typical serving 30 chips (28 grams) of Roasted & Lightly Salted Plantains contains approximately 140 calories.

You can check the exact calorie content by logging Roasted & Lightly Salted Plantains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted & Lightly Salted Plantains have?

The amount of fat in Roasted & Lightly Salted Plantains depends on the ingredients and preparation method. On average, one serving 30 chips (28 grams) of Roasted & Lightly Salted Plantains contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted & Lightly Salted Plantains have?

The protein content in Roasted & Lightly Salted Plantains depends on the ingredients exists in it. On average, 30 chips (28 grams) of Roasted & Lightly Salted Plantains contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted & Lightly Salted Plantains, Download Nutribit app for healthier you!

How much sugar does a Roasted & Lightly Salted Plantains have?

On average, 30 chips (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted & Lightly Salted Plantains.

How Much carbohydrates (carbs) is in Roasted & Lightly Salted Plantains?

The amount of carbohydrates (carbs) in Roasted & Lightly Salted Plantains depends on its serving size and preparation. On average, 30 chips (28 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted & Lightly Salted Plantains.

How Much Fiber is in Roasted & Lightly Salted Plantains?

Roasted & Lightly Salted Plantains contains approximately 2 grams of fiber in 30 chips (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted & Lightly Salted Plantains for healthier you!

What vitamins and minerals are in a Roasted & Lightly Salted Plantains?

Roasted & Lightly Salted Plantains contains following minerals:

  • Roasted & Lightly Salted Plantains has 11mg of Calcium.
  • Roasted & Lightly Salted Plantains has 45mg of Sodium, Na.
  • Roasted & Lightly Salted Plantains has 101mg of Potassium, K.

General

Does Roasted & Lightly Salted Plantains contain caffeine?

Roasted & Lightly Salted Plantains does not contain any caffeine.

Does Roasted & Lightly Salted Plantains contain alcohol?

Roasted & Lightly Salted Plantains does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted & Lightly Salted Plantains?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted & Lightly Salted Plantains and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted & Lightly Salted Plantains quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted & Lightly Salted Plantains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted & Lightly Salted Plantains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted & Lightly Salted Plantains for free?

Yes absolutely, Since Roasted & Lightly Salted Plantains does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted & Lightly Salted Plantains with water tracking feature?

Roasted & Lightly Salted Plantains does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Roasted & Lightly Salted Plantains as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted & Lightly Salted Plantains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted & Lightly Salted Plantains nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted & Lightly Salted Plantains data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted & Lightly Salted Plantains

How to burn 140 calories?

The amount of exercise required to burn off 30 chips Roasted & Lightly Salted Plantains

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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