Instant Coconut Water

A typical serving 2 tbsp (20 grams) of Instant Coconut Water contains approximately 68 calories.

You can check the exact calorie content by logging Instant Coconut Water in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Instant Coconut Water depends on the ingredients and preparation method. On average, one serving 2 tbsp (20 grams) of Instant Coconut Water contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Instant Coconut Water depends on the ingredients exists in it. On average, 2 tbsp (20 grams) of Instant Coconut Water contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Instant Coconut Water, Download Nutribit app for healthier you!

On average, 2 tbsp (20 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Coconut Water.

The amount of carbohydrates (carbs) in Instant Coconut Water depends on its serving size and preparation. On average, 2 tbsp (20 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Instant Coconut Water.

Instant Coconut Water contains approximately 0 grams of fiber in 2 tbsp (20 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Coconut Water for healthier you!

Instant Coconut Water contains following minerals:

• Instant Coconut Water has 11mg of Sodium, Na.
• Instant Coconut Water has 540mg of Potassium, K.

Instant Coconut Water does not contain any caffeine.

Instant Coconut Water does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Coconut Water and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Instant Coconut Water in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Coconut Water and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Instant Coconut Water contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Instant Coconut Water and adds it to your daily hydration log. Simply log Instant Coconut Water in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Instant Coconut Water and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Instant Coconut Water data can be accessed offline in the Nutribit app anytime anywhere!