Coconut Flakes, Dehydrated Unsweetened

A typical serving 0.5 cup (28 grams) of Coconut Flakes, Dehydrated Unsweetened contains approximately 185 calories.

You can check the exact calorie content by logging Coconut Flakes, Dehydrated Unsweetened in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Coconut Flakes, Dehydrated Unsweetened depends on the ingredients and preparation method. On average, one serving 0.5 cup (28 grams) of Coconut Flakes, Dehydrated Unsweetened contains approximately 18 grams of fat.

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The protein content in Coconut Flakes, Dehydrated Unsweetened depends on the ingredients exists in it. On average, 0.5 cup (28 grams) of Coconut Flakes, Dehydrated Unsweetened contains approximately 2 grams of protein.

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On average, 0.5 cup (28 grams) contains about 2 grams of sugar.

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The amount of carbohydrates (carbs) in Coconut Flakes, Dehydrated Unsweetened depends on its serving size and preparation. On average, 0.5 cup (28 grams) contains about 9 grams of carbohydrates.

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Coconut Flakes, Dehydrated Unsweetened contains approximately 5 grams of fiber in 0.5 cup (28 grams).

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Vitamins in Coconut Flakes, Dehydrated Unsweetened:

• Vitamin C:Coconut Flakes, Dehydrated Unsweetened has 3 mg of Vitamin C.

Coconut Flakes, Dehydrated Unsweetened contains following minerals:

• Coconut Flakes, Dehydrated Unsweetened has 26mg of Calcium.
• Coconut Flakes, Dehydrated Unsweetened has 3mg of Sodium, Na.
• Coconut Flakes, Dehydrated Unsweetened has 3.42mg of Iron.

Coconut Flakes, Dehydrated Unsweetened does not contain any caffeine.

Coconut Flakes, Dehydrated Unsweetened does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Flakes, Dehydrated Unsweetened and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Coconut Flakes, Dehydrated Unsweetened in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Flakes, Dehydrated Unsweetened and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Coconut Flakes, Dehydrated Unsweetened contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Coconut Flakes, Dehydrated Unsweetened and adds it to your daily hydration log. Simply log Coconut Flakes, Dehydrated Unsweetened in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Coconut Flakes, Dehydrated Unsweetened and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Coconut Flakes, Dehydrated Unsweetened data can be accessed offline in the Nutribit app anytime anywhere!