8-Whole Grain Capellini

Giant Eagle Nature's Basket Organic

14.21

% from protein

81.22

% from carbs

81.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
95
% Daily value*
Total Fat 0.5 g
0.8%
Sodium, Na 2.5 mg
0.1%
Total Carbohydrates 20 g
7.3%
Fiber 3.5 g
12.5%
Protein 3.5 g
7%
Calcium 26 mg
Iron 1.4 mg

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8-Whole Grain Capellini Nutrients FAQs

Nutrients

What is the calorie content of 8-Whole Grain Capellini?

A typical serving 2 oz dry (56 grams) of 8-Whole Grain Capellini contains approximately 190 calories.

You can check the exact calorie content by logging 8-Whole Grain Capellini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 8-Whole Grain Capellini have?

The amount of fat in 8-Whole Grain Capellini depends on the ingredients and preparation method. On average, one serving 2 oz dry (56 grams) of 8-Whole Grain Capellini contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 8-Whole Grain Capellini have?

The protein content in 8-Whole Grain Capellini depends on the ingredients exists in it. On average, 2 oz dry (56 grams) of 8-Whole Grain Capellini contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from 8-Whole Grain Capellini, Download Nutribit app for healthier you!

How much sugar does a 8-Whole Grain Capellini have?

On average, 2 oz dry (56 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 8-Whole Grain Capellini.

How Much carbohydrates (carbs) is in 8-Whole Grain Capellini?

The amount of carbohydrates (carbs) in 8-Whole Grain Capellini depends on its serving size and preparation. On average, 2 oz dry (56 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from 8-Whole Grain Capellini.

How Much Fiber is in 8-Whole Grain Capellini?

8-Whole Grain Capellini contains approximately 7 grams of fiber in 2 oz dry (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 8-Whole Grain Capellini for healthier you!

What vitamins and minerals are in a 8-Whole Grain Capellini?

8-Whole Grain Capellini contains following minerals:

  • 8-Whole Grain Capellini has 52mg of Calcium.
  • 8-Whole Grain Capellini has 5mg of Sodium, Na.
  • 8-Whole Grain Capellini has 2.7mg of Iron.

General

Does 8-Whole Grain Capellini contain caffeine?

8-Whole Grain Capellini does not contain any caffeine.

Does 8-Whole Grain Capellini contain alcohol?

8-Whole Grain Capellini does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 8-Whole Grain Capellini?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 8-Whole Grain Capellini and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 8-Whole Grain Capellini quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 8-Whole Grain Capellini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 8-Whole Grain Capellini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 8-Whole Grain Capellini for free?

Yes absolutely, Since 8-Whole Grain Capellini does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 8-Whole Grain Capellini with water tracking feature?

8-Whole Grain Capellini does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes 8-Whole Grain Capellini as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 8-Whole Grain Capellini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 8-Whole Grain Capellini nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 8-Whole Grain Capellini data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 8-Whole Grain Capellini

Fiber in 8-Whole Grain Capellini supports digestion.

Fiber in 8-Whole Grain Capellini aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in 8-Whole Grain Capellini supports heart health.

Soluble fiber in 8-Whole Grain Capellini can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in 8-Whole Grain Capellini aids in weight management.

Fiber-rich foods in 8-Whole Grain Capellini increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in 8-Whole Grain Capellini regulates blood sugar.

Fiber in 8-Whole Grain Capellini helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in 8-Whole Grain Capellini promotes gut health.

Fiber in 8-Whole Grain Capellini acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in 8-Whole Grain Capellini lowers the risk of colon cancer.

A high-fiber diet from 8-Whole Grain Capellini is linked to a reduced risk of colon cancer.

Fiber in 8-Whole Grain Capellini improves skin health.

Fiber in 8-Whole Grain Capellini helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in 8-Whole Grain Capellini helps lower blood pressure.

Adequate fiber in 8-Whole Grain Capellini may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in 8-Whole Grain Capellini boosts immune function.

Fiber in 8-Whole Grain Capellini supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in 8-Whole Grain Capellini reduces the risk of type 2 diabetes.

Fiber in 8-Whole Grain Capellini can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 190 calories?

The amount of exercise required to burn off 2 oz dry 8-Whole Grain Capellini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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