Whole Grain Brown Rice 90 Second
Giant Eagle
8.2
% from protein77.05
% from carbs77.05
% from fatNutrition Facts
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Whole Grain Brown Rice 90 Second Nutrients FAQs
Nutrients
- Whole Grain Brown Rice 90 Second has 10mg of Calcium.
- Whole Grain Brown Rice 90 Second has 130mg of Potassium, K.
- Whole Grain Brown Rice 90 Second has 0.8mg of Iron.
What is the calorie content of Whole Grain Brown Rice 90 Second?
A typical serving 1 cup (140 grams) of Whole Grain Brown Rice 90 Second contains approximately 250 calories.
You can check the exact calorie content by logging Whole Grain Brown Rice 90 Second in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Grain Brown Rice 90 Second have?
The amount of fat in Whole Grain Brown Rice 90 Second depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Whole Grain Brown Rice 90 Second contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Grain Brown Rice 90 Second have?
The protein content in Whole Grain Brown Rice 90 Second depends on the ingredients exists in it. On average, 1 cup (140 grams) of Whole Grain Brown Rice 90 Second contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Grain Brown Rice 90 Second, Download Nutribit app for healthier you!
How much sugar does a Whole Grain Brown Rice 90 Second have?
On average, 1 cup (140 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Grain Brown Rice 90 Second.
How Much carbohydrates (carbs) is in Whole Grain Brown Rice 90 Second?
The amount of carbohydrates (carbs) in Whole Grain Brown Rice 90 Second depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Grain Brown Rice 90 Second.
How Much Fiber is in Whole Grain Brown Rice 90 Second?
Whole Grain Brown Rice 90 Second contains approximately 2 grams of fiber in 1 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Grain Brown Rice 90 Second for healthier you!
What vitamins and minerals are in a Whole Grain Brown Rice 90 Second?
Whole Grain Brown Rice 90 Second contains following minerals:
General
Does Whole Grain Brown Rice 90 Second contain caffeine?
Whole Grain Brown Rice 90 Second does not contain any caffeine.
Does Whole Grain Brown Rice 90 Second contain alcohol?
Whole Grain Brown Rice 90 Second does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Grain Brown Rice 90 Second?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Grain Brown Rice 90 Second and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Grain Brown Rice 90 Second quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Grain Brown Rice 90 Second in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Grain Brown Rice 90 Second and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Grain Brown Rice 90 Second for free?
Yes absolutely, Since Whole Grain Brown Rice 90 Second does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Grain Brown Rice 90 Second with water tracking feature?
Whole Grain Brown Rice 90 Second does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Whole Grain Brown Rice 90 Second as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Grain Brown Rice 90 Second and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Grain Brown Rice 90 Second nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Grain Brown Rice 90 Second data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Grain Brown Rice 90 Second
Total Carbohydrates in Whole Grain Brown Rice 90 Second provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Whole Grain Brown Rice 90 Second are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Whole Grain Brown Rice 90 Second supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Whole Grain Brown Rice 90 Second aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Whole Grain Brown Rice 90 Second helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Whole Grain Brown Rice 90 Second help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Whole Grain Brown Rice 90 Second helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Whole Grain Brown Rice 90 Second can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Whole Grain Brown Rice 90 Second aids weight management by helping you feel full longer.
Fiber-rich carbs from Whole Grain Brown Rice 90 Second help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Whole Grain Brown Rice 90 Second enhances brain function and helps improve memory and focus.
Glucose from Whole Grain Brown Rice 90 Second is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Whole Grain Brown Rice 90 Second boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Whole Grain Brown Rice 90 Second provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Whole Grain Brown Rice 90 Second promotes gut health by feeding beneficial gut bacteria.
Fiber in Whole Grain Brown Rice 90 Second serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Whole Grain Brown Rice 90 Second improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Whole Grain Brown Rice 90 Second support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Whole Grain Brown Rice 90 Second helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Whole Grain Brown Rice 90 Second, help regulate blood pressure and reduce hypertension risk.
How to burn 250 calories?
The amount of exercise required to burn off 1 cup Whole Grain Brown Rice 90 Second
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.