Cherry Almond Multigrain Cluster & Flake Cereal
Giant Eagle Nature's Basket Organic
8.26
% from protein69.42
% from carbs69.42
% from fatNutrition Facts
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Cherry Almond Multigrain Cluster & Flake Cereal Nutrients FAQs
Nutrients
- Cherry Almond Multigrain Cluster & Flake Cereal has 26mg of Calcium.
- Cherry Almond Multigrain Cluster & Flake Cereal has 75mg of Sodium, Na.
- Cherry Almond Multigrain Cluster & Flake Cereal has 1.08mg of Iron.
What is the calorie content of Cherry Almond Multigrain Cluster & Flake Cereal?
A typical serving 0.67 cup (55 grams) of Cherry Almond Multigrain Cluster & Flake Cereal contains approximately 240 calories.
You can check the exact calorie content by logging Cherry Almond Multigrain Cluster & Flake Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cherry Almond Multigrain Cluster & Flake Cereal have?
The amount of fat in Cherry Almond Multigrain Cluster & Flake Cereal depends on the ingredients and preparation method. On average, one serving 0.67 cup (55 grams) of Cherry Almond Multigrain Cluster & Flake Cereal contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cherry Almond Multigrain Cluster & Flake Cereal have?
The protein content in Cherry Almond Multigrain Cluster & Flake Cereal depends on the ingredients exists in it. On average, 0.67 cup (55 grams) of Cherry Almond Multigrain Cluster & Flake Cereal contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Cherry Almond Multigrain Cluster & Flake Cereal, Download Nutribit app for healthier you!
How much sugar does a Cherry Almond Multigrain Cluster & Flake Cereal have?
On average, 0.67 cup (55 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cherry Almond Multigrain Cluster & Flake Cereal.
How Much carbohydrates (carbs) is in Cherry Almond Multigrain Cluster & Flake Cereal?
The amount of carbohydrates (carbs) in Cherry Almond Multigrain Cluster & Flake Cereal depends on its serving size and preparation. On average, 0.67 cup (55 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cherry Almond Multigrain Cluster & Flake Cereal.
How Much Fiber is in Cherry Almond Multigrain Cluster & Flake Cereal?
Cherry Almond Multigrain Cluster & Flake Cereal contains approximately 3 grams of fiber in 0.67 cup (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cherry Almond Multigrain Cluster & Flake Cereal for healthier you!
What vitamins and minerals are in a Cherry Almond Multigrain Cluster & Flake Cereal?
Cherry Almond Multigrain Cluster & Flake Cereal contains following minerals:
General
Does Cherry Almond Multigrain Cluster & Flake Cereal contain caffeine?
Cherry Almond Multigrain Cluster & Flake Cereal does not contain any caffeine.
Does Cherry Almond Multigrain Cluster & Flake Cereal contain alcohol?
Cherry Almond Multigrain Cluster & Flake Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cherry Almond Multigrain Cluster & Flake Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cherry Almond Multigrain Cluster & Flake Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cherry Almond Multigrain Cluster & Flake Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cherry Almond Multigrain Cluster & Flake Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cherry Almond Multigrain Cluster & Flake Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cherry Almond Multigrain Cluster & Flake Cereal for free?
Yes! Since Cherry Almond Multigrain Cluster & Flake Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cherry Almond Multigrain Cluster & Flake Cereal with water tracking feature?
Nutribit automatically calculates the water content of Cherry Almond Multigrain Cluster & Flake Cereal and adds it to your daily hydration log. Simply log Cherry Almond Multigrain Cluster & Flake Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cherry Almond Multigrain Cluster & Flake Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cherry Almond Multigrain Cluster & Flake Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cherry Almond Multigrain Cluster & Flake Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cherry Almond Multigrain Cluster & Flake Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cherry Almond Multigrain Cluster & Flake Cereal
Total Carbohydrates in Cherry Almond Multigrain Cluster & Flake Cereal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cherry Almond Multigrain Cluster & Flake Cereal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cherry Almond Multigrain Cluster & Flake Cereal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cherry Almond Multigrain Cluster & Flake Cereal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cherry Almond Multigrain Cluster & Flake Cereal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cherry Almond Multigrain Cluster & Flake Cereal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cherry Almond Multigrain Cluster & Flake Cereal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cherry Almond Multigrain Cluster & Flake Cereal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cherry Almond Multigrain Cluster & Flake Cereal aids weight management by helping you feel full longer.
Fiber-rich carbs from Cherry Almond Multigrain Cluster & Flake Cereal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cherry Almond Multigrain Cluster & Flake Cereal enhances brain function and helps improve memory and focus.
Glucose from Cherry Almond Multigrain Cluster & Flake Cereal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cherry Almond Multigrain Cluster & Flake Cereal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cherry Almond Multigrain Cluster & Flake Cereal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cherry Almond Multigrain Cluster & Flake Cereal promotes gut health by feeding beneficial gut bacteria.
Fiber in Cherry Almond Multigrain Cluster & Flake Cereal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cherry Almond Multigrain Cluster & Flake Cereal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cherry Almond Multigrain Cluster & Flake Cereal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cherry Almond Multigrain Cluster & Flake Cereal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cherry Almond Multigrain Cluster & Flake Cereal, help regulate blood pressure and reduce hypertension risk.
How to burn 240 calories?
The amount of exercise required to burn off 0.67 cup Cherry Almond Multigrain Cluster & Flake Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.