5 Bean Soup, French Style

Sierra Soups

16.95

% from protein

52.54

% from carbs

52.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 254 g(254g)
Amount per serving
Calories
146.7
% Daily value*

Total Fat 5.3 g
8.2%

Saturated 0.7 g
3.3%

Sodium, Na 360 mg
15.7%

Total Carbohydrates 20.7 g
7.5%

Fiber 6 g
21.4%

Sugars 4.7 g
9.3%

Protein 6.7 g
13.3%

Vitamin A 2333.3 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 6 mg

Calcium 69.3 mg

Iron 2.4 mg

5 Bean Soup, French Style Nutrients FAQs

Nutrients

What is the calorie content of 5 Bean Soup, French Style?

A typical serving 1.5 cups prepared (381 grams) of 5 Bean Soup, French Style contains approximately 220 calories.

You can check the exact calorie content by logging 5 Bean Soup, French Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 5 Bean Soup, French Style have?

The amount of fat in 5 Bean Soup, French Style depends on the ingredients and preparation method. On average, one serving 1.5 cups prepared (381 grams) of 5 Bean Soup, French Style contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 5 Bean Soup, French Style have?

The protein content in 5 Bean Soup, French Style depends on the ingredients exists in it. On average, 1.5 cups prepared (381 grams) of 5 Bean Soup, French Style contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from 5 Bean Soup, French Style, Download Nutribit app for healthier you!

How much sugar does a 5 Bean Soup, French Style have?

On average, 1.5 cups prepared (381 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 5 Bean Soup, French Style.

How Much carbohydrates (carbs) is in 5 Bean Soup, French Style?

The amount of carbohydrates (carbs) in 5 Bean Soup, French Style depends on its serving size and preparation. On average, 1.5 cups prepared (381 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from 5 Bean Soup, French Style.

How Much Fiber is in 5 Bean Soup, French Style?

5 Bean Soup, French Style contains approximately 9 grams of fiber in 1.5 cups prepared (381 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 5 Bean Soup, French Style for healthier you!

What vitamins and minerals are in a 5 Bean Soup, French Style?

Vitamins in 5 Bean Soup, French Style:

  • Vitamin A:5 Bean Soup, French Style has 3500 IU of Vitamin A.
  • Vitamin C:5 Bean Soup, French Style has 9 mg of Vitamin C.

5 Bean Soup, French Style contains following minerals:

  • 5 Bean Soup, French Style has 104mg of Calcium.
  • 5 Bean Soup, French Style has 540mg of Sodium, Na.
  • 5 Bean Soup, French Style has 3.6mg of Iron.

General

Does 5 Bean Soup, French Style contain caffeine?

5 Bean Soup, French Style does not contain any caffeine.

Does 5 Bean Soup, French Style contain alcohol?

5 Bean Soup, French Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 5 Bean Soup, French Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 5 Bean Soup, French Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 5 Bean Soup, French Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 5 Bean Soup, French Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 5 Bean Soup, French Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 5 Bean Soup, French Style for free?

Yes! Since 5 Bean Soup, French Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 5 Bean Soup, French Style with water tracking feature?

Nutribit automatically calculates the water content of 5 Bean Soup, French Style and adds it to your daily hydration log. Simply log 5 Bean Soup, French Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 5 Bean Soup, French Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 5 Bean Soup, French Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 5 Bean Soup, French Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 5 Bean Soup, French Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 5 Bean Soup, French Style

Protein and Vitamin A in 5 Bean Soup, French Style supports bone health.

  • Protein in 5 Bean Soup, French Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in 5 Bean Soup, French Style contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in 5 Bean Soup, French Style supports building and repairing tissues.

Builds and repairs tissues in 5 Bean Soup, French Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in 5 Bean Soup, French Style supports immune function.

Supports immune function in 5 Bean Soup, French Style is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in 5 Bean Soup, French Style helps regulate enzymes and hormones.

Regulates enzymes and hormones in 5 Bean Soup, French Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in 5 Bean Soup, French Style provides energy.

Provides energy in 5 Bean Soup, French Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in 5 Bean Soup, French Style supports muscle growth and strength.

Supports muscle growth and strength in 5 Bean Soup, French Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in 5 Bean Soup, French Style helps in weight management.

Helps in weight management in 5 Bean Soup, French Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in 5 Bean Soup, French Style aids in the production of hemoglobin.

Aids in the production of hemoglobin in 5 Bean Soup, French Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in 5 Bean Soup, French Style improves skin, hair, and nails.

Improves skin, hair, and nails in 5 Bean Soup, French Style is essential for the health and growth of hair, skin, and nails.

Protein in 5 Bean Soup, French Style regulates blood sugar levels.

Regulates blood sugar levels in 5 Bean Soup, French Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in 5 Bean Soup, French Style supports digestion.

Fiber in 5 Bean Soup, French Style aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in 5 Bean Soup, French Style supports heart health.

Soluble fiber in 5 Bean Soup, French Style can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in 5 Bean Soup, French Style aids in weight management.

Fiber-rich foods in 5 Bean Soup, French Style increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in 5 Bean Soup, French Style regulates blood sugar.

Fiber in 5 Bean Soup, French Style helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in 5 Bean Soup, French Style promotes gut health.

Fiber in 5 Bean Soup, French Style acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in 5 Bean Soup, French Style lowers the risk of colon cancer.

A high-fiber diet from 5 Bean Soup, French Style is linked to a reduced risk of colon cancer.

Fiber in 5 Bean Soup, French Style improves skin health.

Fiber in 5 Bean Soup, French Style helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in 5 Bean Soup, French Style helps lower blood pressure.

Adequate fiber in 5 Bean Soup, French Style may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in 5 Bean Soup, French Style boosts immune function.

Fiber in 5 Bean Soup, French Style supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in 5 Bean Soup, French Style reduces the risk of type 2 diabetes.

Fiber in 5 Bean Soup, French Style can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in 5 Bean Soup, French Style supports eye health.

Vitamin A in 5 Bean Soup, French Style is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in 5 Bean Soup, French Style boosts immune function.

Vitamin A in 5 Bean Soup, French Style helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in 5 Bean Soup, French Style promotes healthy skin.

Vitamin A in 5 Bean Soup, French Style supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in 5 Bean Soup, French Style enhances reproductive health.

Vitamin A in 5 Bean Soup, French Style plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in 5 Bean Soup, French Style reduces the risk of certain cancers.

Vitamin A in 5 Bean Soup, French Style helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in 5 Bean Soup, French Style promotes healthy development during pregnancy.

Vitamin A in 5 Bean Soup, French Style is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in 5 Bean Soup, French Style maintains healthy mucous membranes.

Vitamin A in 5 Bean Soup, French Style helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in 5 Bean Soup, French Style improves wound healing.

Vitamin A in 5 Bean Soup, French Style promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in 5 Bean Soup, French Style may reduce the risk of macular degeneration.

Vitamin A in 5 Bean Soup, French Style, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in 5 Bean Soup, French Style supports fluid balance.

Maintains Fluid Balance in 5 Bean Soup, French Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in 5 Bean Soup, French Style supports nerve function.

Supports Nerve Function in 5 Bean Soup, French Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in 5 Bean Soup, French Style helps regulate blood pressure.

Regulates Blood Pressure in 5 Bean Soup, French Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in 5 Bean Soup, French Style supports muscle function.

Aids Muscle Function in 5 Bean Soup, French Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in 5 Bean Soup, French Style aids nutrient absorption.

Improves Nutrient Absorption in 5 Bean Soup, French Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in 5 Bean Soup, French Style helps balance pH levels.

Balances pH Levels in 5 Bean Soup, French Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in 5 Bean Soup, French Style supports bone health.

Supports Bone Health in 5 Bean Soup, French Style helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1.5 cups prepared 5 Bean Soup, French Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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