Soup, French Style 5 Bean

Sierra Soups

16.95

% from protein

52.54

% from carbs

52.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 254 g(254g)
Amount per serving
Calories
146.7
% Daily value*

Total Fat 5.3 g
8.2%

Saturated 0.7 g
3.3%

Sodium, Na 360 mg
15.7%

Total Carbohydrates 20.7 g
7.5%

Fiber 6 g
21.4%

Sugars 4.7 g
9.3%

Protein 6.7 g
13.3%

Vitamin A 2333.3 IU

Vitamin C 6 mg

Calcium 69.3 mg

Iron 2.4 mg

Soup, French Style 5 Bean Nutrients FAQs

Nutrients

What is the calorie content of Soup, French Style 5 Bean?

A typical serving 1.5 cups prepared (381 grams) of Soup, French Style 5 Bean contains approximately 220 calories.

You can check the exact calorie content by logging Soup, French Style 5 Bean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soup, French Style 5 Bean have?

The amount of fat in Soup, French Style 5 Bean depends on the ingredients and preparation method. On average, one serving 1.5 cups prepared (381 grams) of Soup, French Style 5 Bean contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soup, French Style 5 Bean have?

The protein content in Soup, French Style 5 Bean depends on the ingredients exists in it. On average, 1.5 cups prepared (381 grams) of Soup, French Style 5 Bean contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Soup, French Style 5 Bean, Download Nutribit app for healthier you!

How much sugar does a Soup, French Style 5 Bean have?

On average, 1.5 cups prepared (381 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soup, French Style 5 Bean.

How Much carbohydrates (carbs) is in Soup, French Style 5 Bean?

The amount of carbohydrates (carbs) in Soup, French Style 5 Bean depends on its serving size and preparation. On average, 1.5 cups prepared (381 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soup, French Style 5 Bean.

How Much Fiber is in Soup, French Style 5 Bean?

Soup, French Style 5 Bean contains approximately 9 grams of fiber in 1.5 cups prepared (381 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soup, French Style 5 Bean for healthier you!

What vitamins and minerals are in a Soup, French Style 5 Bean?

Vitamins in Soup, French Style 5 Bean:

  • Vitamin A:Soup, French Style 5 Bean has 3500 IU of Vitamin A.
  • Vitamin C:Soup, French Style 5 Bean has 9 mg of Vitamin C.

Soup, French Style 5 Bean contains following minerals:

  • Soup, French Style 5 Bean has 104mg of Calcium.
  • Soup, French Style 5 Bean has 540mg of Sodium, Na.
  • Soup, French Style 5 Bean has 3.6mg of Iron.

General

Does Soup, French Style 5 Bean contain caffeine?

Soup, French Style 5 Bean does not contain any caffeine.

Does Soup, French Style 5 Bean contain alcohol?

Soup, French Style 5 Bean does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soup, French Style 5 Bean?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup, French Style 5 Bean and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soup, French Style 5 Bean quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soup, French Style 5 Bean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup, French Style 5 Bean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soup, French Style 5 Bean for free?

Yes! Since Soup, French Style 5 Bean contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soup, French Style 5 Bean with water tracking feature?

Nutribit automatically calculates the water content of Soup, French Style 5 Bean and adds it to your daily hydration log. Simply log Soup, French Style 5 Bean in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soup, French Style 5 Bean as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soup, French Style 5 Bean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soup, French Style 5 Bean nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soup, French Style 5 Bean data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soup, French Style 5 Bean

Protein and Vitamin A in Soup, French Style 5 Bean supports bone health.

  • Protein in Soup, French Style 5 Bean plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Soup, French Style 5 Bean contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Soup, French Style 5 Bean supports building and repairing tissues.

Builds and repairs tissues in Soup, French Style 5 Bean is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Soup, French Style 5 Bean supports immune function.

Supports immune function in Soup, French Style 5 Bean is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Soup, French Style 5 Bean helps regulate enzymes and hormones.

Regulates enzymes and hormones in Soup, French Style 5 Bean is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Soup, French Style 5 Bean provides energy.

Provides energy in Soup, French Style 5 Bean can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Soup, French Style 5 Bean supports muscle growth and strength.

Supports muscle growth and strength in Soup, French Style 5 Bean is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Soup, French Style 5 Bean helps in weight management.

Helps in weight management in Soup, French Style 5 Bean promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Soup, French Style 5 Bean aids in the production of hemoglobin.

Aids in the production of hemoglobin in Soup, French Style 5 Bean is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Soup, French Style 5 Bean improves skin, hair, and nails.

Improves skin, hair, and nails in Soup, French Style 5 Bean is essential for the health and growth of hair, skin, and nails.

Protein in Soup, French Style 5 Bean regulates blood sugar levels.

Regulates blood sugar levels in Soup, French Style 5 Bean helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Soup, French Style 5 Bean supports digestion.

Fiber in Soup, French Style 5 Bean aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Soup, French Style 5 Bean supports heart health.

Soluble fiber in Soup, French Style 5 Bean can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Soup, French Style 5 Bean aids in weight management.

Fiber-rich foods in Soup, French Style 5 Bean increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Soup, French Style 5 Bean regulates blood sugar.

Fiber in Soup, French Style 5 Bean helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Soup, French Style 5 Bean promotes gut health.

Fiber in Soup, French Style 5 Bean acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Soup, French Style 5 Bean lowers the risk of colon cancer.

A high-fiber diet from Soup, French Style 5 Bean is linked to a reduced risk of colon cancer.

Fiber in Soup, French Style 5 Bean improves skin health.

Fiber in Soup, French Style 5 Bean helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Soup, French Style 5 Bean helps lower blood pressure.

Adequate fiber in Soup, French Style 5 Bean may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Soup, French Style 5 Bean boosts immune function.

Fiber in Soup, French Style 5 Bean supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Soup, French Style 5 Bean reduces the risk of type 2 diabetes.

Fiber in Soup, French Style 5 Bean can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Soup, French Style 5 Bean supports eye health.

Vitamin A in Soup, French Style 5 Bean is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Soup, French Style 5 Bean boosts immune function.

Vitamin A in Soup, French Style 5 Bean helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Soup, French Style 5 Bean promotes healthy skin.

Vitamin A in Soup, French Style 5 Bean supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Soup, French Style 5 Bean enhances reproductive health.

Vitamin A in Soup, French Style 5 Bean plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Soup, French Style 5 Bean reduces the risk of certain cancers.

Vitamin A in Soup, French Style 5 Bean helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Soup, French Style 5 Bean promotes healthy development during pregnancy.

Vitamin A in Soup, French Style 5 Bean is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Soup, French Style 5 Bean maintains healthy mucous membranes.

Vitamin A in Soup, French Style 5 Bean helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Soup, French Style 5 Bean improves wound healing.

Vitamin A in Soup, French Style 5 Bean promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Soup, French Style 5 Bean may reduce the risk of macular degeneration.

Vitamin A in Soup, French Style 5 Bean, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Soup, French Style 5 Bean supports fluid balance.

Maintains Fluid Balance in Soup, French Style 5 Bean helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soup, French Style 5 Bean supports nerve function.

Supports Nerve Function in Soup, French Style 5 Bean helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soup, French Style 5 Bean helps regulate blood pressure.

Regulates Blood Pressure in Soup, French Style 5 Bean helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soup, French Style 5 Bean supports muscle function.

Aids Muscle Function in Soup, French Style 5 Bean helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soup, French Style 5 Bean aids nutrient absorption.

Improves Nutrient Absorption in Soup, French Style 5 Bean assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soup, French Style 5 Bean helps balance pH levels.

Balances pH Levels in Soup, French Style 5 Bean helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soup, French Style 5 Bean supports bone health.

Supports Bone Health in Soup, French Style 5 Bean helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1.5 cups prepared Soup, French Style 5 Bean

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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