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Healthy Grain

Sumano's Bakery

110

kcal Energy

74%

% from carbs

14.1%

% from protein

11.9%

% from fats

In 40 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g
Calories
110

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 0.5 g
Cholesterol 0 mg
Sodium, Na 210 mg
9.1%
Total Carbohydrates 21 g
7.6%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 4 g
8%
Iron 1.44 mg
8%
Calcium, Ca 26 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Healthy Grain

Nutrients

What is the calorie content of Healthy Grain?

A typical serving 1 slice of Healthy Grain (40 grams) contains approximately 110 calories. You can check the exact calorie content by logging Healthy Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Healthy Grain have?

The amount of fat in Healthy Grain depends on the ingredients and preparation method. On average, one serving 1 slice (40 grams) of Healthy Grain contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Healthy Grain have?

The protein content in Healthy Grain depends on the ingredients exists in it. On average, 1 slice of Healthy Grain (about 40 grams) contains approximately 4 grams of protein.

Is Healthy Grain a good source of protein?

The protein content in Healthy Grain depends on the ingredients exists in it. On average, 1 slice of Healthy Grain (about 40 grams) contains approximately 4 grams of protein.

How much sugar does a Healthy Grain have?

On average, 1 slice (about 40 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Healthy Grain contain added sugar?

On average, 1 slice (about 40 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Healthy Grain?

On average, 1 slice (about 40 grams) contains about 21 grams of carbohydrates.

How Much Fiber is in Healthy Grain?

Healthy Grain contains approximately 1 grams of fiber in 1 slice (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Healthy Grain?

Healthy Grain contains approximately 1 grams of fiber in 1 slice (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Healthy Grain suitable for vegans?

Healthy Grain contains approximately 1 grams of fiber in 1 slice (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Healthy Grain contain caffeine?

Healthy Grain contains approximately 1 grams of fiber in 1 slice (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Healthy Grain contain alcohol?

Healthy Grain contains approximately 1 grams of fiber in 1 slice (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Healthy Grain healthier?

Healthy Grain contains approximately 1 grams of fiber in 1 slice (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Healthy Grain in Nutribit?

Healthy Grain contains approximately 1 grams of fiber in 1 slice (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Healthy Grain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Healthy Grain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Healthy Grain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Healthy Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Healthy Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Healthy Grain for free?

Yes! Since Healthy Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Healthy Grain with water tracking feature?

Nutribit automatically calculates the water content of Healthy Grain and adds it to your daily hydration log. Simply log Healthy Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Healthy Grain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Healthy Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Healthy Grain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Healthy Grain data can be accessed offline in the Nutribit app anytime anywhere!