Giraffe Rolls
Bakery
10.93
% from protein74.32
% from carbs74.32
% from fatNutrition Facts
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Giraffe Rolls Nutrients FAQs
Nutrients
- Giraffe Rolls has 700mg of Sodium, Na.
What is the calorie content of Giraffe Rolls?
A typical serving 1 roll of Giraffe Rolls contains approximately 174 calories.
You can check the exact calorie content by logging Giraffe Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Giraffe Rolls have?
The amount of fat in Giraffe Rolls depends on the ingredients and preparation method. On average, one serving 1 roll of Giraffe Rolls contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Giraffe Rolls have?
The protein content in Giraffe Rolls depends on the ingredients exists in it. On average, 1 roll of Giraffe Rolls contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Giraffe Rolls, Download Nutribit app for healthier you!
How much sugar does a Giraffe Rolls have?
On average, 1 roll contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Giraffe Rolls.
How Much carbohydrates (carbs) is in Giraffe Rolls?
The amount of carbohydrates (carbs) in Giraffe Rolls depends on its serving size and preparation. On average, 1 roll contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Giraffe Rolls.
How Much Fiber is in Giraffe Rolls?
Giraffe Rolls contains approximately 3 grams of fiber in 1 roll.
Want a healthier twist? Download Nutribit app to get exact fiber content from Giraffe Rolls for healthier you!
What vitamins and minerals are in a Giraffe Rolls?
Giraffe Rolls contains following minerals:
General
Does Giraffe Rolls contain caffeine?
Giraffe Rolls does not contain any caffeine.
Does Giraffe Rolls contain alcohol?
Giraffe Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Giraffe Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Giraffe Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Giraffe Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Giraffe Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Giraffe Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Giraffe Rolls for free?
Yes! Since Giraffe Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Giraffe Rolls with water tracking feature?
Nutribit automatically calculates the water content of Giraffe Rolls and adds it to your daily hydration log. Simply log Giraffe Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Giraffe Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Giraffe Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Giraffe Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Giraffe Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Giraffe Rolls
Sodium, Na in Giraffe Rolls supports fluid balance.
Maintains Fluid Balance in Giraffe Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Giraffe Rolls supports nerve function.
Supports Nerve Function in Giraffe Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Giraffe Rolls helps regulate blood pressure.
Regulates Blood Pressure in Giraffe Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Giraffe Rolls supports muscle function.
Aids Muscle Function in Giraffe Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Giraffe Rolls aids nutrient absorption.
Improves Nutrient Absorption in Giraffe Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Giraffe Rolls helps balance pH levels.
Balances pH Levels in Giraffe Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Giraffe Rolls supports bone health.
Supports Bone Health in Giraffe Rolls helps retain calcium and prevent the loss of bone density over time.
How to burn 174 calories?
The amount of exercise required to burn off 1 roll Giraffe Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.