Moroccan Chickpea Stew
My Fit Foods
19.34
% from protein66.81
% from carbs66.81
% from fatNutrition Facts
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Moroccan Chickpea Stew Nutrients FAQs
Nutrients
- Vitamin A:Moroccan Chickpea Stew has 1500 IU of Vitamin A.
- Vitamin C:Moroccan Chickpea Stew has 9 mg of Vitamin C.
- Moroccan Chickpea Stew has 78mg of Calcium.
- Moroccan Chickpea Stew has 380mg of Sodium, Na.
- Moroccan Chickpea Stew has 3.6mg of Iron.
What is the calorie content of Moroccan Chickpea Stew?
A typical serving 1 container (333 grams) of Moroccan Chickpea Stew contains approximately 220 calories.
You can check the exact calorie content by logging Moroccan Chickpea Stew in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Moroccan Chickpea Stew have?
The amount of fat in Moroccan Chickpea Stew depends on the ingredients and preparation method. On average, one serving 1 container (333 grams) of Moroccan Chickpea Stew contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Moroccan Chickpea Stew have?
The protein content in Moroccan Chickpea Stew depends on the ingredients exists in it. On average, 1 container (333 grams) of Moroccan Chickpea Stew contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Moroccan Chickpea Stew, Download Nutribit app for healthier you!
How much sugar does a Moroccan Chickpea Stew have?
On average, 1 container (333 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Moroccan Chickpea Stew.
How Much carbohydrates (carbs) is in Moroccan Chickpea Stew?
The amount of carbohydrates (carbs) in Moroccan Chickpea Stew depends on its serving size and preparation. On average, 1 container (333 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Moroccan Chickpea Stew.
How Much Fiber is in Moroccan Chickpea Stew?
Moroccan Chickpea Stew contains approximately 10 grams of fiber in 1 container (333 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Moroccan Chickpea Stew for healthier you!
What vitamins and minerals are in a Moroccan Chickpea Stew?
Vitamins in Moroccan Chickpea Stew:
Moroccan Chickpea Stew contains following minerals:
General
Does Moroccan Chickpea Stew contain caffeine?
Moroccan Chickpea Stew does not contain any caffeine.
Does Moroccan Chickpea Stew contain alcohol?
Moroccan Chickpea Stew does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Moroccan Chickpea Stew?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Moroccan Chickpea Stew and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Moroccan Chickpea Stew quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Moroccan Chickpea Stew in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Moroccan Chickpea Stew and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Moroccan Chickpea Stew for free?
Yes! Since Moroccan Chickpea Stew contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Moroccan Chickpea Stew with water tracking feature?
Nutribit automatically calculates the water content of Moroccan Chickpea Stew and adds it to your daily hydration log. Simply log Moroccan Chickpea Stew in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Moroccan Chickpea Stew as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Moroccan Chickpea Stew and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Moroccan Chickpea Stew nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Moroccan Chickpea Stew data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Moroccan Chickpea Stew
Protein and Vitamin A in Moroccan Chickpea Stew supports bone health.
Protein in Moroccan Chickpea Stew plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Moroccan Chickpea Stew contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Moroccan Chickpea Stew supports building and repairing tissues.
Builds and repairs tissues in Moroccan Chickpea Stew is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Moroccan Chickpea Stew supports immune function.
Supports immune function in Moroccan Chickpea Stew is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Moroccan Chickpea Stew helps regulate enzymes and hormones.
Regulates enzymes and hormones in Moroccan Chickpea Stew is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Moroccan Chickpea Stew provides energy.
Provides energy in Moroccan Chickpea Stew can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Moroccan Chickpea Stew supports muscle growth and strength.
Supports muscle growth and strength in Moroccan Chickpea Stew is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Moroccan Chickpea Stew helps in weight management.
Helps in weight management in Moroccan Chickpea Stew promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Moroccan Chickpea Stew aids in the production of hemoglobin.
Aids in the production of hemoglobin in Moroccan Chickpea Stew is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Moroccan Chickpea Stew improves skin, hair, and nails.
Improves skin, hair, and nails in Moroccan Chickpea Stew is essential for the health and growth of hair, skin, and nails.
Protein in Moroccan Chickpea Stew regulates blood sugar levels.
Regulates blood sugar levels in Moroccan Chickpea Stew helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Moroccan Chickpea Stew supports digestion.
Fiber in Moroccan Chickpea Stew aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Moroccan Chickpea Stew supports heart health.
Soluble fiber in Moroccan Chickpea Stew can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Moroccan Chickpea Stew aids in weight management.
Fiber-rich foods in Moroccan Chickpea Stew increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Moroccan Chickpea Stew regulates blood sugar.
Fiber in Moroccan Chickpea Stew helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Moroccan Chickpea Stew promotes gut health.
Fiber in Moroccan Chickpea Stew acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Moroccan Chickpea Stew lowers the risk of colon cancer.
A high-fiber diet from Moroccan Chickpea Stew is linked to a reduced risk of colon cancer.
Fiber in Moroccan Chickpea Stew improves skin health.
Fiber in Moroccan Chickpea Stew helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Moroccan Chickpea Stew helps lower blood pressure.
Adequate fiber in Moroccan Chickpea Stew may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Moroccan Chickpea Stew boosts immune function.
Fiber in Moroccan Chickpea Stew supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Moroccan Chickpea Stew reduces the risk of type 2 diabetes.
Fiber in Moroccan Chickpea Stew can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Moroccan Chickpea Stew supports eye health.
Vitamin A in Moroccan Chickpea Stew is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Moroccan Chickpea Stew boosts immune function.
Vitamin A in Moroccan Chickpea Stew helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Moroccan Chickpea Stew promotes healthy skin.
Vitamin A in Moroccan Chickpea Stew supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Moroccan Chickpea Stew enhances reproductive health.
Vitamin A in Moroccan Chickpea Stew plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Moroccan Chickpea Stew reduces the risk of certain cancers.
Vitamin A in Moroccan Chickpea Stew helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Moroccan Chickpea Stew promotes healthy development during pregnancy.
Vitamin A in Moroccan Chickpea Stew is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Moroccan Chickpea Stew maintains healthy mucous membranes.
Vitamin A in Moroccan Chickpea Stew helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Moroccan Chickpea Stew improves wound healing.
Vitamin A in Moroccan Chickpea Stew promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Moroccan Chickpea Stew may reduce the risk of macular degeneration.
Vitamin A in Moroccan Chickpea Stew, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Moroccan Chickpea Stew supports fluid balance.
Maintains Fluid Balance in Moroccan Chickpea Stew helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Moroccan Chickpea Stew supports nerve function.
Supports Nerve Function in Moroccan Chickpea Stew helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Moroccan Chickpea Stew helps regulate blood pressure.
Regulates Blood Pressure in Moroccan Chickpea Stew helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Moroccan Chickpea Stew supports muscle function.
Aids Muscle Function in Moroccan Chickpea Stew helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Moroccan Chickpea Stew aids nutrient absorption.
Improves Nutrient Absorption in Moroccan Chickpea Stew assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Moroccan Chickpea Stew helps balance pH levels.
Balances pH Levels in Moroccan Chickpea Stew helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Moroccan Chickpea Stew supports bone health.
Supports Bone Health in Moroccan Chickpea Stew helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 container Moroccan Chickpea Stew
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.