Stew, Moroccan Chickpea
Juice Press
13.51
% from protein50
% from carbs50
% from fatNutrition Facts
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Stew, Moroccan Chickpea Nutrients FAQs
Nutrients
- Vitamin A:Stew, Moroccan Chickpea has 7500 IU of Vitamin A.
- Vitamin C:Stew, Moroccan Chickpea has 66 mg of Vitamin C.
- Stew, Moroccan Chickpea has 130mg of Calcium.
- Stew, Moroccan Chickpea has 1030mg of Sodium, Na.
- Stew, Moroccan Chickpea has 3.6mg of Iron.
What is the calorie content of Stew, Moroccan Chickpea?
A typical serving 0.5 quart (473 grams) of Stew, Moroccan Chickpea contains approximately 280 calories.
You can check the exact calorie content by logging Stew, Moroccan Chickpea in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stew, Moroccan Chickpea have?
The amount of fat in Stew, Moroccan Chickpea depends on the ingredients and preparation method. On average, one serving 0.5 quart (473 grams) of Stew, Moroccan Chickpea contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stew, Moroccan Chickpea have?
The protein content in Stew, Moroccan Chickpea depends on the ingredients exists in it. On average, 0.5 quart (473 grams) of Stew, Moroccan Chickpea contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Stew, Moroccan Chickpea, Download Nutribit app for healthier you!
How much sugar does a Stew, Moroccan Chickpea have?
On average, 0.5 quart (473 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stew, Moroccan Chickpea.
How Much carbohydrates (carbs) is in Stew, Moroccan Chickpea?
The amount of carbohydrates (carbs) in Stew, Moroccan Chickpea depends on its serving size and preparation. On average, 0.5 quart (473 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stew, Moroccan Chickpea.
How Much Fiber is in Stew, Moroccan Chickpea?
Stew, Moroccan Chickpea contains approximately 9 grams of fiber in 0.5 quart (473 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stew, Moroccan Chickpea for healthier you!
What vitamins and minerals are in a Stew, Moroccan Chickpea?
Vitamins in Stew, Moroccan Chickpea:
Stew, Moroccan Chickpea contains following minerals:
General
Does Stew, Moroccan Chickpea contain caffeine?
Stew, Moroccan Chickpea does not contain any caffeine.
Does Stew, Moroccan Chickpea contain alcohol?
Stew, Moroccan Chickpea does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stew, Moroccan Chickpea?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stew, Moroccan Chickpea and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stew, Moroccan Chickpea quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stew, Moroccan Chickpea in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stew, Moroccan Chickpea and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stew, Moroccan Chickpea for free?
Yes! Since Stew, Moroccan Chickpea contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stew, Moroccan Chickpea with water tracking feature?
Nutribit automatically calculates the water content of Stew, Moroccan Chickpea and adds it to your daily hydration log. Simply log Stew, Moroccan Chickpea in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stew, Moroccan Chickpea as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stew, Moroccan Chickpea and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stew, Moroccan Chickpea nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stew, Moroccan Chickpea data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stew, Moroccan Chickpea
Protein and Vitamin A in Stew, Moroccan Chickpea supports bone health.
Protein in Stew, Moroccan Chickpea plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Stew, Moroccan Chickpea contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Stew, Moroccan Chickpea supports building and repairing tissues.
Builds and repairs tissues in Stew, Moroccan Chickpea is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Stew, Moroccan Chickpea supports immune function.
Supports immune function in Stew, Moroccan Chickpea is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Stew, Moroccan Chickpea helps regulate enzymes and hormones.
Regulates enzymes and hormones in Stew, Moroccan Chickpea is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Stew, Moroccan Chickpea provides energy.
Provides energy in Stew, Moroccan Chickpea can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Stew, Moroccan Chickpea supports muscle growth and strength.
Supports muscle growth and strength in Stew, Moroccan Chickpea is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Stew, Moroccan Chickpea helps in weight management.
Helps in weight management in Stew, Moroccan Chickpea promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Stew, Moroccan Chickpea aids in the production of hemoglobin.
Aids in the production of hemoglobin in Stew, Moroccan Chickpea is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Stew, Moroccan Chickpea improves skin, hair, and nails.
Improves skin, hair, and nails in Stew, Moroccan Chickpea is essential for the health and growth of hair, skin, and nails.
Protein in Stew, Moroccan Chickpea regulates blood sugar levels.
Regulates blood sugar levels in Stew, Moroccan Chickpea helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Stew, Moroccan Chickpea supports digestion.
Fiber in Stew, Moroccan Chickpea aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Stew, Moroccan Chickpea supports heart health.
Soluble fiber in Stew, Moroccan Chickpea can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Stew, Moroccan Chickpea aids in weight management.
Fiber-rich foods in Stew, Moroccan Chickpea increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Stew, Moroccan Chickpea regulates blood sugar.
Fiber in Stew, Moroccan Chickpea helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Stew, Moroccan Chickpea promotes gut health.
Fiber in Stew, Moroccan Chickpea acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Stew, Moroccan Chickpea lowers the risk of colon cancer.
A high-fiber diet from Stew, Moroccan Chickpea is linked to a reduced risk of colon cancer.
Fiber in Stew, Moroccan Chickpea improves skin health.
Fiber in Stew, Moroccan Chickpea helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Stew, Moroccan Chickpea helps lower blood pressure.
Adequate fiber in Stew, Moroccan Chickpea may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Stew, Moroccan Chickpea boosts immune function.
Fiber in Stew, Moroccan Chickpea supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Stew, Moroccan Chickpea reduces the risk of type 2 diabetes.
Fiber in Stew, Moroccan Chickpea can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Stew, Moroccan Chickpea supports eye health.
Vitamin A in Stew, Moroccan Chickpea is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Stew, Moroccan Chickpea boosts immune function.
Vitamin A in Stew, Moroccan Chickpea helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Stew, Moroccan Chickpea promotes healthy skin.
Vitamin A in Stew, Moroccan Chickpea supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Stew, Moroccan Chickpea enhances reproductive health.
Vitamin A in Stew, Moroccan Chickpea plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Stew, Moroccan Chickpea reduces the risk of certain cancers.
Vitamin A in Stew, Moroccan Chickpea helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Stew, Moroccan Chickpea promotes healthy development during pregnancy.
Vitamin A in Stew, Moroccan Chickpea is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Stew, Moroccan Chickpea maintains healthy mucous membranes.
Vitamin A in Stew, Moroccan Chickpea helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Stew, Moroccan Chickpea improves wound healing.
Vitamin A in Stew, Moroccan Chickpea promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Stew, Moroccan Chickpea may reduce the risk of macular degeneration.
Vitamin A in Stew, Moroccan Chickpea, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Stew, Moroccan Chickpea supports fluid balance.
Maintains Fluid Balance in Stew, Moroccan Chickpea helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Stew, Moroccan Chickpea supports nerve function.
Supports Nerve Function in Stew, Moroccan Chickpea helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Stew, Moroccan Chickpea helps regulate blood pressure.
Regulates Blood Pressure in Stew, Moroccan Chickpea helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Stew, Moroccan Chickpea supports muscle function.
Aids Muscle Function in Stew, Moroccan Chickpea helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Stew, Moroccan Chickpea aids nutrient absorption.
Improves Nutrient Absorption in Stew, Moroccan Chickpea assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Stew, Moroccan Chickpea helps balance pH levels.
Balances pH Levels in Stew, Moroccan Chickpea helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Stew, Moroccan Chickpea supports bone health.
Supports Bone Health in Stew, Moroccan Chickpea helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 0.5 quart Stew, Moroccan Chickpea
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.