Parmesan Yu Puffs

Our Bakery

3.02

% from protein

66.42

% from carbs

66.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 17.4 g(17g)
Amount per serving
Calories
77.8
% Daily value*

Total Fat 2.7 g
4.1%

Saturated 0.6 g
3%

Cholesterol 6 mg
2%

Sodium, Na 161.7 mg
7%

Potassium, K 6 mg
0.1%

Total Carbohydrates 13.2 g
4.8%

Protein 0.6 g
1.2%

Vitamin D 2.4 IU

Vitamin D (D2 + D3) 0.1 UG

Calcium 12 mg

Iron 0 mg

Sugars, added 0 g

Parmesan Yu Puffs Nutrients FAQs

Nutrients

What is the calorie content of Parmesan Yu Puffs?

A typical serving 1.67 cup (29 grams) of Parmesan Yu Puffs contains approximately 130 calories.

You can check the exact calorie content by logging Parmesan Yu Puffs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Parmesan Yu Puffs have?

The amount of fat in Parmesan Yu Puffs depends on the ingredients and preparation method. On average, one serving 1.67 cup (29 grams) of Parmesan Yu Puffs contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Parmesan Yu Puffs have?

The protein content in Parmesan Yu Puffs depends on the ingredients exists in it. On average, 1.67 cup (29 grams) of Parmesan Yu Puffs contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Parmesan Yu Puffs, Download Nutribit app for healthier you!

How much sugar does a Parmesan Yu Puffs have?

On average, 1.67 cup (29 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parmesan Yu Puffs.

How Much carbohydrates (carbs) is in Parmesan Yu Puffs?

The amount of carbohydrates (carbs) in Parmesan Yu Puffs depends on its serving size and preparation. On average, 1.67 cup (29 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Parmesan Yu Puffs.

How Much Fiber is in Parmesan Yu Puffs?

Parmesan Yu Puffs contains approximately 0 grams of fiber in 1.67 cup (29 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Parmesan Yu Puffs for healthier you!

What vitamins and minerals are in a Parmesan Yu Puffs?

Vitamins in Parmesan Yu Puffs:

  • Vitamin D:Parmesan Yu Puffs has 4 IU of Vitamin D.

Parmesan Yu Puffs contains following minerals:

  • Parmesan Yu Puffs has 20mg of Calcium.
  • Parmesan Yu Puffs has 270mg of Sodium, Na.
  • Parmesan Yu Puffs has 10mg of Potassium, K.

General

Does Parmesan Yu Puffs contain caffeine?

Parmesan Yu Puffs does not contain any caffeine.

Does Parmesan Yu Puffs contain alcohol?

Parmesan Yu Puffs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Parmesan Yu Puffs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parmesan Yu Puffs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Parmesan Yu Puffs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Parmesan Yu Puffs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parmesan Yu Puffs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Parmesan Yu Puffs for free?

Yes absolutely, Since Parmesan Yu Puffs does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Parmesan Yu Puffs with water tracking feature?

Parmesan Yu Puffs does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Parmesan Yu Puffs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Parmesan Yu Puffs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Parmesan Yu Puffs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Parmesan Yu Puffs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Parmesan Yu Puffs

How to burn 130 calories?

The amount of exercise required to burn off 1.67 cup Parmesan Yu Puffs

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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