Pita Pockets, Wheat

The Perfect Pita Grocery

14.19

% from protein

79.82

% from carbs

79.82

% from fat

Pita Pockets, Wheat Nutrients FAQs

Nutrients

What is the calorie content of Pita Pockets, Wheat?

A typical serving 1 pita (82 grams) of Pita Pockets, Wheat contains approximately 210 calories.

You can check the exact calorie content by logging Pita Pockets, Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pita Pockets, Wheat have?

The amount of fat in Pita Pockets, Wheat depends on the ingredients and preparation method. On average, one serving 1 pita (82 grams) of Pita Pockets, Wheat contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pita Pockets, Wheat have?

The protein content in Pita Pockets, Wheat depends on the ingredients exists in it. On average, 1 pita (82 grams) of Pita Pockets, Wheat contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Pita Pockets, Wheat, Download Nutribit app for healthier you!

How much sugar does a Pita Pockets, Wheat have?

On average, 1 pita (82 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pita Pockets, Wheat.

How Much carbohydrates (carbs) is in Pita Pockets, Wheat?

The amount of carbohydrates (carbs) in Pita Pockets, Wheat depends on its serving size and preparation. On average, 1 pita (82 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pita Pockets, Wheat.

How Much Fiber is in Pita Pockets, Wheat?

Pita Pockets, Wheat contains approximately 5 grams of fiber in 1 pita (82 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pita Pockets, Wheat for healthier you!

What vitamins and minerals are in a Pita Pockets, Wheat?

Pita Pockets, Wheat contains following minerals:

  • Pita Pockets, Wheat has 290mg of Sodium, Na.
  • Pita Pockets, Wheat has 2.7mg of Iron.

General

Does Pita Pockets, Wheat contain caffeine?

Pita Pockets, Wheat does not contain any caffeine.

Does Pita Pockets, Wheat contain alcohol?

Pita Pockets, Wheat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pita Pockets, Wheat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pita Pockets, Wheat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pita Pockets, Wheat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pita Pockets, Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pita Pockets, Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pita Pockets, Wheat for free?

Yes! Since Pita Pockets, Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pita Pockets, Wheat with water tracking feature?

Nutribit automatically calculates the water content of Pita Pockets, Wheat and adds it to your daily hydration log. Simply log Pita Pockets, Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pita Pockets, Wheat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pita Pockets, Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pita Pockets, Wheat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pita Pockets, Wheat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pita Pockets, Wheat

Total Carbohydrates in Pita Pockets, Wheat provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pita Pockets, Wheat are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pita Pockets, Wheat supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pita Pockets, Wheat aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pita Pockets, Wheat helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pita Pockets, Wheat help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pita Pockets, Wheat helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pita Pockets, Wheat can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pita Pockets, Wheat aids weight management by helping you feel full longer.

Fiber-rich carbs from Pita Pockets, Wheat help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pita Pockets, Wheat enhances brain function and helps improve memory and focus.

Glucose from Pita Pockets, Wheat is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pita Pockets, Wheat boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pita Pockets, Wheat provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pita Pockets, Wheat promotes gut health by feeding beneficial gut bacteria.

Fiber in Pita Pockets, Wheat serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pita Pockets, Wheat improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pita Pockets, Wheat support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pita Pockets, Wheat helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pita Pockets, Wheat, help regulate blood pressure and reduce hypertension risk.

Protein in Pita Pockets, Wheat supports building and repairing tissues.

Builds and repairs tissues in Pita Pockets, Wheat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pita Pockets, Wheat supports immune function.

Supports immune function in Pita Pockets, Wheat is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pita Pockets, Wheat helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pita Pockets, Wheat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pita Pockets, Wheat provides energy.

Provides energy in Pita Pockets, Wheat can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pita Pockets, Wheat supports muscle growth and strength.

Supports muscle growth and strength in Pita Pockets, Wheat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pita Pockets, Wheat helps in weight management.

Helps in weight management in Pita Pockets, Wheat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pita Pockets, Wheat aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pita Pockets, Wheat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pita Pockets, Wheat supports bone health.

Supports bone health in Pita Pockets, Wheat plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pita Pockets, Wheat improves skin, hair, and nails.

Improves skin, hair, and nails in Pita Pockets, Wheat is essential for the health and growth of hair, skin, and nails.

Protein in Pita Pockets, Wheat regulates blood sugar levels.

Regulates blood sugar levels in Pita Pockets, Wheat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pita Pockets, Wheat supports digestion.

Fiber in Pita Pockets, Wheat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pita Pockets, Wheat supports heart health.

Soluble fiber in Pita Pockets, Wheat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pita Pockets, Wheat aids in weight management.

Fiber-rich foods in Pita Pockets, Wheat increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pita Pockets, Wheat regulates blood sugar.

Fiber in Pita Pockets, Wheat helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pita Pockets, Wheat promotes gut health.

Fiber in Pita Pockets, Wheat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pita Pockets, Wheat lowers the risk of colon cancer.

A high-fiber diet from Pita Pockets, Wheat is linked to a reduced risk of colon cancer.

Fiber in Pita Pockets, Wheat improves skin health.

Fiber in Pita Pockets, Wheat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pita Pockets, Wheat helps lower blood pressure.

Adequate fiber in Pita Pockets, Wheat may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pita Pockets, Wheat boosts immune function.

Fiber in Pita Pockets, Wheat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pita Pockets, Wheat reduces the risk of type 2 diabetes.

Fiber in Pita Pockets, Wheat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 210 calories?

The amount of exercise required to burn off 1 pita Pita Pockets, Wheat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP