Chicken Potstickers, Dumplings

Jade Dragon

22.38

% from protein

58.74

% from carbs

58.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
46.7
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.2 g
0.8%

Cholesterol 5 mg
1.7%

Sodium, Na 160 mg
7%

Total Carbohydrates 7 g
2.5%

Fiber 0.3 g
1.2%

Sugars 1 g
2%

Protein 2.7 g
5.3%

Vitamin A 250 IU

Vitamin C 3 mg

Calcium 8.7 mg

Iron 0.5 mg

Chicken Potstickers, Dumplings Nutrients FAQs

Nutrients

What is the calorie content of Chicken Potstickers, Dumplings?

A typical serving 3 pieces (85 grams) of Chicken Potstickers, Dumplings contains approximately 140 calories.

You can check the exact calorie content by logging Chicken Potstickers, Dumplings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Potstickers, Dumplings have?

The amount of fat in Chicken Potstickers, Dumplings depends on the ingredients and preparation method. On average, one serving 3 pieces (85 grams) of Chicken Potstickers, Dumplings contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Potstickers, Dumplings have?

The protein content in Chicken Potstickers, Dumplings depends on the ingredients exists in it. On average, 3 pieces (85 grams) of Chicken Potstickers, Dumplings contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Potstickers, Dumplings, Download Nutribit app for healthier you!

How much sugar does a Chicken Potstickers, Dumplings have?

On average, 3 pieces (85 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Potstickers, Dumplings.

How Much carbohydrates (carbs) is in Chicken Potstickers, Dumplings?

The amount of carbohydrates (carbs) in Chicken Potstickers, Dumplings depends on its serving size and preparation. On average, 3 pieces (85 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Potstickers, Dumplings.

How Much Fiber is in Chicken Potstickers, Dumplings?

Chicken Potstickers, Dumplings contains approximately 1 grams of fiber in 3 pieces (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Potstickers, Dumplings for healthier you!

What vitamins and minerals are in a Chicken Potstickers, Dumplings?

Vitamins in Chicken Potstickers, Dumplings:

  • Vitamin A:Chicken Potstickers, Dumplings has 750 IU of Vitamin A.
  • Vitamin C:Chicken Potstickers, Dumplings has 9 mg of Vitamin C.

Chicken Potstickers, Dumplings contains following minerals:

  • Chicken Potstickers, Dumplings has 26mg of Calcium.
  • Chicken Potstickers, Dumplings has 480mg of Sodium, Na.
  • Chicken Potstickers, Dumplings has 1.44mg of Iron.

General

Does Chicken Potstickers, Dumplings contain caffeine?

Chicken Potstickers, Dumplings does not contain any caffeine.

Does Chicken Potstickers, Dumplings contain alcohol?

Chicken Potstickers, Dumplings does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Potstickers, Dumplings?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Potstickers, Dumplings and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Potstickers, Dumplings quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Potstickers, Dumplings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Potstickers, Dumplings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Potstickers, Dumplings for free?

Yes! Since Chicken Potstickers, Dumplings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Potstickers, Dumplings with water tracking feature?

Nutribit automatically calculates the water content of Chicken Potstickers, Dumplings and adds it to your daily hydration log. Simply log Chicken Potstickers, Dumplings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Potstickers, Dumplings as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Potstickers, Dumplings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Potstickers, Dumplings nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Potstickers, Dumplings data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Potstickers, Dumplings

Protein and Vitamin A in Chicken Potstickers, Dumplings supports bone health.

  • Protein in Chicken Potstickers, Dumplings plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Chicken Potstickers, Dumplings contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Chicken Potstickers, Dumplings supports building and repairing tissues.

Builds and repairs tissues in Chicken Potstickers, Dumplings is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Potstickers, Dumplings supports immune function.

Supports immune function in Chicken Potstickers, Dumplings is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Potstickers, Dumplings helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Potstickers, Dumplings is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Potstickers, Dumplings provides energy.

Provides energy in Chicken Potstickers, Dumplings can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Potstickers, Dumplings supports muscle growth and strength.

Supports muscle growth and strength in Chicken Potstickers, Dumplings is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Potstickers, Dumplings helps in weight management.

Helps in weight management in Chicken Potstickers, Dumplings promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Potstickers, Dumplings aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Potstickers, Dumplings is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Potstickers, Dumplings improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Potstickers, Dumplings is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Potstickers, Dumplings regulates blood sugar levels.

Regulates blood sugar levels in Chicken Potstickers, Dumplings helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Chicken Potstickers, Dumplings supports eye health.

Vitamin A in Chicken Potstickers, Dumplings is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chicken Potstickers, Dumplings boosts immune function.

Vitamin A in Chicken Potstickers, Dumplings helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chicken Potstickers, Dumplings promotes healthy skin.

Vitamin A in Chicken Potstickers, Dumplings supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chicken Potstickers, Dumplings enhances reproductive health.

Vitamin A in Chicken Potstickers, Dumplings plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chicken Potstickers, Dumplings reduces the risk of certain cancers.

Vitamin A in Chicken Potstickers, Dumplings helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chicken Potstickers, Dumplings promotes healthy development during pregnancy.

Vitamin A in Chicken Potstickers, Dumplings is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chicken Potstickers, Dumplings maintains healthy mucous membranes.

Vitamin A in Chicken Potstickers, Dumplings helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chicken Potstickers, Dumplings improves wound healing.

Vitamin A in Chicken Potstickers, Dumplings promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chicken Potstickers, Dumplings may reduce the risk of macular degeneration.

Vitamin A in Chicken Potstickers, Dumplings, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Chicken Potstickers, Dumplings supports fluid balance.

Maintains Fluid Balance in Chicken Potstickers, Dumplings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Potstickers, Dumplings supports nerve function.

Supports Nerve Function in Chicken Potstickers, Dumplings helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Potstickers, Dumplings helps regulate blood pressure.

Regulates Blood Pressure in Chicken Potstickers, Dumplings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Potstickers, Dumplings supports muscle function.

Aids Muscle Function in Chicken Potstickers, Dumplings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Potstickers, Dumplings aids nutrient absorption.

Improves Nutrient Absorption in Chicken Potstickers, Dumplings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Potstickers, Dumplings helps balance pH levels.

Balances pH Levels in Chicken Potstickers, Dumplings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Potstickers, Dumplings supports bone health.

Supports Bone Health in Chicken Potstickers, Dumplings helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 3 pieces Chicken Potstickers, Dumplings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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