Mini Classic Pork Dumplings (Potstickers)

The Perfect Gourmet

19.65

% from protein

39.3

% from carbs

39.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 10.5 g(11g)
Amount per serving
Calories
22.3
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.3 g
1.7%

Cholesterol 2.7 mg
0.9%

Sodium, Na 48.5 mg
2.1%

Total Carbohydrates 2.2 g
0.8%

Fiber 0.2 g
0.5%

Sugars 0.2 g
0.5%

Protein 1.1 g
2.2%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0.5 mg

Calcium 1.5 mg

Iron 0.2 mg

Mini Classic Pork Dumplings (Potstickers) Nutrients FAQs

Nutrients

What is the calorie content of Mini Classic Pork Dumplings (Potstickers)?

A typical serving 13 pieces (137 grams) of Mini Classic Pork Dumplings (Potstickers) contains approximately 290 calories.

You can check the exact calorie content by logging Mini Classic Pork Dumplings (Potstickers) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mini Classic Pork Dumplings (Potstickers) have?

The amount of fat in Mini Classic Pork Dumplings (Potstickers) depends on the ingredients and preparation method. On average, one serving 13 pieces (137 grams) of Mini Classic Pork Dumplings (Potstickers) contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mini Classic Pork Dumplings (Potstickers) have?

The protein content in Mini Classic Pork Dumplings (Potstickers) depends on the ingredients exists in it. On average, 13 pieces (137 grams) of Mini Classic Pork Dumplings (Potstickers) contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Mini Classic Pork Dumplings (Potstickers), Download Nutribit app for healthier you!

How much sugar does a Mini Classic Pork Dumplings (Potstickers) have?

On average, 13 pieces (137 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Classic Pork Dumplings (Potstickers).

How Much carbohydrates (carbs) is in Mini Classic Pork Dumplings (Potstickers)?

The amount of carbohydrates (carbs) in Mini Classic Pork Dumplings (Potstickers) depends on its serving size and preparation. On average, 13 pieces (137 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mini Classic Pork Dumplings (Potstickers).

How Much Fiber is in Mini Classic Pork Dumplings (Potstickers)?

Mini Classic Pork Dumplings (Potstickers) contains approximately 2 grams of fiber in 13 pieces (137 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Classic Pork Dumplings (Potstickers) for healthier you!

What vitamins and minerals are in a Mini Classic Pork Dumplings (Potstickers)?

Vitamins in Mini Classic Pork Dumplings (Potstickers):

  • Vitamin C:Mini Classic Pork Dumplings (Potstickers) has 6 mg of Vitamin C.

Mini Classic Pork Dumplings (Potstickers) contains following minerals:

  • Mini Classic Pork Dumplings (Potstickers) has 20mg of Calcium.
  • Mini Classic Pork Dumplings (Potstickers) has 630mg of Sodium, Na.
  • Mini Classic Pork Dumplings (Potstickers) has 2.7mg of Iron.

General

Does Mini Classic Pork Dumplings (Potstickers) contain caffeine?

Mini Classic Pork Dumplings (Potstickers) does not contain any caffeine.

Does Mini Classic Pork Dumplings (Potstickers) contain alcohol?

Mini Classic Pork Dumplings (Potstickers) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mini Classic Pork Dumplings (Potstickers)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Classic Pork Dumplings (Potstickers) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mini Classic Pork Dumplings (Potstickers) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mini Classic Pork Dumplings (Potstickers) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Classic Pork Dumplings (Potstickers) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mini Classic Pork Dumplings (Potstickers) for free?

Yes! Since Mini Classic Pork Dumplings (Potstickers) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mini Classic Pork Dumplings (Potstickers) with water tracking feature?

Nutribit automatically calculates the water content of Mini Classic Pork Dumplings (Potstickers) and adds it to your daily hydration log. Simply log Mini Classic Pork Dumplings (Potstickers) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mini Classic Pork Dumplings (Potstickers) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mini Classic Pork Dumplings (Potstickers) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mini Classic Pork Dumplings (Potstickers) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mini Classic Pork Dumplings (Potstickers) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mini Classic Pork Dumplings (Potstickers)

Protein in Mini Classic Pork Dumplings (Potstickers) supports building and repairing tissues.

Builds and repairs tissues in Mini Classic Pork Dumplings (Potstickers) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mini Classic Pork Dumplings (Potstickers) supports immune function.

Supports immune function in Mini Classic Pork Dumplings (Potstickers) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mini Classic Pork Dumplings (Potstickers) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mini Classic Pork Dumplings (Potstickers) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mini Classic Pork Dumplings (Potstickers) provides energy.

Provides energy in Mini Classic Pork Dumplings (Potstickers) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mini Classic Pork Dumplings (Potstickers) supports muscle growth and strength.

Supports muscle growth and strength in Mini Classic Pork Dumplings (Potstickers) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mini Classic Pork Dumplings (Potstickers) helps in weight management.

Helps in weight management in Mini Classic Pork Dumplings (Potstickers) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mini Classic Pork Dumplings (Potstickers) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mini Classic Pork Dumplings (Potstickers) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mini Classic Pork Dumplings (Potstickers) supports bone health.

Supports bone health in Mini Classic Pork Dumplings (Potstickers) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mini Classic Pork Dumplings (Potstickers) improves skin, hair, and nails.

Improves skin, hair, and nails in Mini Classic Pork Dumplings (Potstickers) is essential for the health and growth of hair, skin, and nails.

Protein in Mini Classic Pork Dumplings (Potstickers) regulates blood sugar levels.

Regulates blood sugar levels in Mini Classic Pork Dumplings (Potstickers) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Mini Classic Pork Dumplings (Potstickers) supports fluid balance.

Maintains Fluid Balance in Mini Classic Pork Dumplings (Potstickers) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mini Classic Pork Dumplings (Potstickers) supports nerve function.

Supports Nerve Function in Mini Classic Pork Dumplings (Potstickers) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mini Classic Pork Dumplings (Potstickers) helps regulate blood pressure.

Regulates Blood Pressure in Mini Classic Pork Dumplings (Potstickers) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mini Classic Pork Dumplings (Potstickers) supports muscle function.

Aids Muscle Function in Mini Classic Pork Dumplings (Potstickers) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mini Classic Pork Dumplings (Potstickers) aids nutrient absorption.

Improves Nutrient Absorption in Mini Classic Pork Dumplings (Potstickers) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mini Classic Pork Dumplings (Potstickers) helps balance pH levels.

Balances pH Levels in Mini Classic Pork Dumplings (Potstickers) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mini Classic Pork Dumplings (Potstickers) supports bone health.

Supports Bone Health in Mini Classic Pork Dumplings (Potstickers) helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 13 pieces Mini Classic Pork Dumplings (Potstickers)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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