Dragon Noodles with Dumplings

Main Course, Rich, Flavorful

16.18

% from protein

51.78

% from carbs

51.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 400 g(400g)
Amount per serving
Calories
600
% Daily value*

Total Fat 22 g
33.8%

Saturated 5 g
25%

Polyunsaturated 8 g

Monounsaturated 6 g

Sodium, Na 900 mg
39.1%

Potassium, K 950 mg
20.2%

Total Carbohydrates 80 g
29.1%

Fiber 5 g
17.9%

Sugars 10 g
20%

Starch 55 g

Protein 25 g
50%

Water 60 g

Vitamin A, RAE 300 UG

Vitamin E 5 MG_ATE

Vitamin C 20 mg

Biotin 15 UG

Folic acid 2 UG

Calcium 180 mg

Iron 3 mg

Magnesium 90 mg

Zinc 1.5 mg

Iodine 10 UG

Sucrose 4 g

Glucose 6 g

Lactose 1 g

Dragon Noodles with Dumplings Nutrients FAQs

Nutrients

What is the calorie content of Dragon Noodles with Dumplings?

A typical serving 1 bowl (400 grams) of Dragon Noodles with Dumplings contains approximately 600 calories.

You can check the exact calorie content by logging Dragon Noodles with Dumplings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dragon Noodles with Dumplings have?

The amount of fat in Dragon Noodles with Dumplings depends on the ingredients and preparation method. On average, one serving 1 bowl (400 grams) of Dragon Noodles with Dumplings contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dragon Noodles with Dumplings have?

The protein content in Dragon Noodles with Dumplings depends on the ingredients exists in it. On average, 1 bowl (400 grams) of Dragon Noodles with Dumplings contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Dragon Noodles with Dumplings, Download Nutribit app for healthier you!

How much sugar does a Dragon Noodles with Dumplings have?

On average, 1 bowl (400 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dragon Noodles with Dumplings.

How Much carbohydrates (carbs) is in Dragon Noodles with Dumplings?

The amount of carbohydrates (carbs) in Dragon Noodles with Dumplings depends on its serving size and preparation. On average, 1 bowl (400 grams) contains about 80 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dragon Noodles with Dumplings.

How Much Fiber is in Dragon Noodles with Dumplings?

Dragon Noodles with Dumplings contains approximately 5 grams of fiber in 1 bowl (400 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dragon Noodles with Dumplings for healthier you!

What vitamins and minerals are in a Dragon Noodles with Dumplings?

Vitamins in Dragon Noodles with Dumplings:

  • Vitamin C:Dragon Noodles with Dumplings has 20 mg of Vitamin C.

Dragon Noodles with Dumplings contains following minerals:

  • Dragon Noodles with Dumplings has 180mg of Calcium.
  • Dragon Noodles with Dumplings has 900mg of Sodium, Na.
  • Dragon Noodles with Dumplings has 950mg of Potassium, K.
  • Dragon Noodles with Dumplings has 3mg of Iron.

General

Does Dragon Noodles with Dumplings contain caffeine?

Dragon Noodles with Dumplings does not contain any caffeine.

Does Dragon Noodles with Dumplings contain alcohol?

Dragon Noodles with Dumplings does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dragon Noodles with Dumplings?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dragon Noodles with Dumplings and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dragon Noodles with Dumplings quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dragon Noodles with Dumplings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dragon Noodles with Dumplings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dragon Noodles with Dumplings for free?

Yes! Since Dragon Noodles with Dumplings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dragon Noodles with Dumplings with water tracking feature?

Nutribit automatically calculates the water content of Dragon Noodles with Dumplings and adds it to your daily hydration log. Simply log Dragon Noodles with Dumplings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dragon Noodles with Dumplings as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dragon Noodles with Dumplings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dragon Noodles with Dumplings nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dragon Noodles with Dumplings data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dragon Noodles with Dumplings

Fiber and Potassium, K in Dragon Noodles with Dumplings supports heart health.

  • Soluble fiber in Dragon Noodles with Dumplings can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Dragon Noodles with Dumplings helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Dragon Noodles with Dumplings regulates blood sugar.

  • Fiber in Dragon Noodles with Dumplings helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Dragon Noodles with Dumplings helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Dragon Noodles with Dumplings improves skin health.

  • Fiber in Dragon Noodles with Dumplings helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Dragon Noodles with Dumplings helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Calcium and Potassium, K in Dragon Noodles with Dumplings supports bone health.

  • Calcium in Dragon Noodles with Dumplings is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Dragon Noodles with Dumplings helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Dragon Noodles with Dumplings supports muscle function.

  • Calcium in Dragon Noodles with Dumplings plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Dragon Noodles with Dumplings plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Magnesium and Sodium, Na in Dragon Noodles with Dumplings supports bone health.

  • Magnesium in Dragon Noodles with Dumplings helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Dragon Noodles with Dumplings helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Dragon Noodles with Dumplings aids muscle function.

  • Magnesium in Dragon Noodles with Dumplings helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Dragon Noodles with Dumplings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Dragon Noodles with Dumplings provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Dragon Noodles with Dumplings are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Dragon Noodles with Dumplings supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Dragon Noodles with Dumplings aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Dragon Noodles with Dumplings helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Dragon Noodles with Dumplings help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Dragon Noodles with Dumplings helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Dragon Noodles with Dumplings can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Dragon Noodles with Dumplings aids weight management by helping you feel full longer.

Fiber-rich carbs from Dragon Noodles with Dumplings help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Dragon Noodles with Dumplings enhances brain function and helps improve memory and focus.

Glucose from Dragon Noodles with Dumplings is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Dragon Noodles with Dumplings boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Dragon Noodles with Dumplings provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Dragon Noodles with Dumplings promotes gut health by feeding beneficial gut bacteria.

Fiber in Dragon Noodles with Dumplings serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Dragon Noodles with Dumplings improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Dragon Noodles with Dumplings support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Dragon Noodles with Dumplings helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Dragon Noodles with Dumplings, help regulate blood pressure and reduce hypertension risk.

Protein in Dragon Noodles with Dumplings supports building and repairing tissues.

Builds and repairs tissues in Dragon Noodles with Dumplings is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Dragon Noodles with Dumplings supports immune function.

Supports immune function in Dragon Noodles with Dumplings is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Dragon Noodles with Dumplings helps regulate enzymes and hormones.

Regulates enzymes and hormones in Dragon Noodles with Dumplings is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Dragon Noodles with Dumplings provides energy.

Provides energy in Dragon Noodles with Dumplings can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Dragon Noodles with Dumplings supports muscle growth and strength.

Supports muscle growth and strength in Dragon Noodles with Dumplings is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Dragon Noodles with Dumplings helps in weight management.

Helps in weight management in Dragon Noodles with Dumplings promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Dragon Noodles with Dumplings aids in the production of hemoglobin.

Aids in the production of hemoglobin in Dragon Noodles with Dumplings is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Dragon Noodles with Dumplings supports bone health.

Supports bone health in Dragon Noodles with Dumplings plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Dragon Noodles with Dumplings improves skin, hair, and nails.

Improves skin, hair, and nails in Dragon Noodles with Dumplings is essential for the health and growth of hair, skin, and nails.

Protein in Dragon Noodles with Dumplings regulates blood sugar levels.

Regulates blood sugar levels in Dragon Noodles with Dumplings helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Dragon Noodles with Dumplings supports digestion.

Fiber in Dragon Noodles with Dumplings aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Dragon Noodles with Dumplings aids in weight management.

Fiber-rich foods in Dragon Noodles with Dumplings increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Dragon Noodles with Dumplings promotes gut health.

Fiber in Dragon Noodles with Dumplings acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Dragon Noodles with Dumplings lowers the risk of colon cancer.

A high-fiber diet from Dragon Noodles with Dumplings is linked to a reduced risk of colon cancer.

Fiber in Dragon Noodles with Dumplings helps lower blood pressure.

Adequate fiber in Dragon Noodles with Dumplings may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Dragon Noodles with Dumplings boosts immune function.

Fiber in Dragon Noodles with Dumplings supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Dragon Noodles with Dumplings reduces the risk of type 2 diabetes.

Fiber in Dragon Noodles with Dumplings can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Dragon Noodles with Dumplings supports heart health.

Calcium in Dragon Noodles with Dumplings helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Dragon Noodles with Dumplings supports nerve transmission.

Calcium in Dragon Noodles with Dumplings is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Dragon Noodles with Dumplings supports blood clotting.

Calcium in Dragon Noodles with Dumplings is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Dragon Noodles with Dumplings supports hormonal secretion.

Calcium in Dragon Noodles with Dumplings regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Dragon Noodles with Dumplings supports weight management.

Calcium in Dragon Noodles with Dumplings may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Dragon Noodles with Dumplings supports dental health.

Calcium in Dragon Noodles with Dumplings strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Dragon Noodles with Dumplings supports blood pressure regulation.

Calcium in Dragon Noodles with Dumplings, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Dragon Noodles with Dumplings promotes heart health.

Promotes Heart Health in Dragon Noodles with Dumplings helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Dragon Noodles with Dumplings enhances nerve function.

Enhances Nerve Function in Dragon Noodles with Dumplings supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Dragon Noodles with Dumplings improves sleep quality.

Improves Sleep Quality in Dragon Noodles with Dumplings regulates sleep patterns by supporting melatonin production.

Magnesium in Dragon Noodles with Dumplings supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Dragon Noodles with Dumplings helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Dragon Noodles with Dumplings reduces migraine frequency.

Reduces Migraine Frequency in Dragon Noodles with Dumplings may help reduce the frequency and severity of migraines.

Magnesium in Dragon Noodles with Dumplings promotes digestive health.

Promotes Digestive Health in Dragon Noodles with Dumplings supports bowel function and helps prevent constipation.

Magnesium in Dragon Noodles with Dumplings helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Dragon Noodles with Dumplings calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Dragon Noodles with Dumplings boosts protein synthesis.

Boosts Protein Synthesis in Dragon Noodles with Dumplings plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Dragon Noodles with Dumplings supports fluid balance.

Maintains Fluid Balance in Dragon Noodles with Dumplings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Dragon Noodles with Dumplings supports nerve function.

Supports Nerve Function in Dragon Noodles with Dumplings helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Dragon Noodles with Dumplings helps regulate blood pressure.

Regulates Blood Pressure in Dragon Noodles with Dumplings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Dragon Noodles with Dumplings aids nutrient absorption.

Improves Nutrient Absorption in Dragon Noodles with Dumplings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Dragon Noodles with Dumplings helps balance pH levels.

Balances pH Levels in Dragon Noodles with Dumplings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Dragon Noodles with Dumplings supports fluid balance.

Fluid Balance in Dragon Noodles with Dumplings helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Dragon Noodles with Dumplings supports nerve function.

Nerve Function in Dragon Noodles with Dumplings is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Dragon Noodles with Dumplings reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Dragon Noodles with Dumplings may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Dragon Noodles with Dumplings reduces water retention.

Reduces Water Retention in Dragon Noodles with Dumplings helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Dragon Noodles with Dumplings helps reduce hypertension.

Adequate Reduces Hypertension in Dragon Noodles with Dumplings intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Dragon Noodles with Dumplings boosts immune system

Boosts Immune System in Dragon Noodles with Dumplings is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Dragon Noodles with Dumplings promotes wound healing

Promotes Wound Healing in Dragon Noodles with Dumplings plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Dragon Noodles with Dumplings supports growth and development

Supports Growth and Development in Dragon Noodles with Dumplings is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Dragon Noodles with Dumplings enhances brain function

Enhances Brain Function in Dragon Noodles with Dumplings is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Dragon Noodles with Dumplings regulates hormonal balance

Regulates Hormonal Balance in Dragon Noodles with Dumplings helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Dragon Noodles with Dumplings supports healthy vision

Supports Healthy Vision in Dragon Noodles with Dumplings is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Dragon Noodles with Dumplings improves digestive health

Improves Digestive Health in Dragon Noodles with Dumplings supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Dragon Noodles with Dumplings maintains healthy reproductive function

Maintains Healthy Reproductive Function in Dragon Noodles with Dumplings plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Dragon Noodles with Dumplings reduces inflammation

Reduces Inflammation in Dragon Noodles with Dumplings has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 600 calories?

The amount of exercise required to burn off 1 bowl Dragon Noodles with Dumplings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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