Dragon Chicken

Main Course, Spicy

Total Energy

290

kcal

24.69

% from carbs

30.86

% from protein

44.44

% from fats

In 200 g

% daily value

Total Fat

16g

24.6%

Saturated

5g

25%

Polyunsaturated

4g

Monounsaturated

7g

Sodium, Na

850mg

37%

Potassium, K

550mg

11.7%

Total Carbohydrates

20g

7.3%

Fiber

2.5g

8.9%

Sugars

6g

12%

Starch

13g

Protein

25g

50%

Water

170g

Glucose

1.5g

Sucrose

3.5g

Vitamin A, RAE

350UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

2.5MG_ATE

Folic acid

14UG

Iron, Fe

2.5mg

Calcium, Ca

45mg

Zinc, Zn

1.2mg

Magnesium, Mg

38mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dragon Chicken

A typical serving 1 serving of Dragon Chicken (200 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dragon Chicken depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Dragon Chicken contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dragon Chicken depends on the ingredients exists in it. On average, 1 serving of Dragon Chicken (about 200 grams) contains approximately 25 grams of protein.

On average, 1 serving (about 200 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 20 grams of carbohydrates.

Dragon Chicken contains approximately 2.5 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 serving Dragon Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.