Pepper Onion Naan

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Total Energy

180

kcal

66.47

% from carbs

9.5

% from protein

24.04

% from fats

In 59 g

% daily value


Total Fat

4.5g

6.9%


Saturated

1g

5%


Cholesterol

5mg

1.7%


Sodium, Na

270mg

11.7%



Total Carbohydrates

28g

10.2%


Fiber

1g

3.6%


Sugars

2g

4%


Protein

4g

8%






Calcium, Ca

52mg


Iron, Fe

1.8mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pepper Onion Naan

A typical serving 0.5 piece of Pepper Onion Naan (59 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pepper Onion Naan depends on the ingredients and preparation method. On average, one serving 0.5 piece (59 grams) of Pepper Onion Naan contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pepper Onion Naan depends on the ingredients exists in it. On average, 0.5 piece of Pepper Onion Naan (about 59 grams) contains approximately 4 grams of protein.

On average, 0.5 piece (about 59 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 piece (about 59 grams) contains about 28 grams of carbohydrates.

Pepper Onion Naan contains approximately 1 grams of fiber in 0.5 piece (about 59 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 180 calories?

The amount of exercise required to burn off 0.5 piece Pepper Onion Naan

Set Your Weight

5,717 steps

Average 2.3 ft stride

49 mins walk

5 km/hr or 3 mph

17 mins run

9 km/hr or 6 mph

43 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.