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Western Family
25
kcal Energy
90.9%
% from carbs
9.1%
% from protein
0%
% from fats
In 84 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 120 perogies
220
kcal
Serving Size: 5 tsp
5
kcal
Serving Size: 187 flatbread
410
kcal
Serving Size: 20 tbsp
45
kcal
Serving Size: 85 slice
180
kcal
Serving Size: 85 can
190
kcal
Serving Size: 85 can
180
kcal
Serving Size: 84 pieces
170
kcal
Serving Size: 115 drumstick
190
kcal
Serving Size: 100 wings
170
kcal
Serving Size: 20 crackers
80
kcal
Serving Size: 100 wings
170
kcal
Serving Size: Serving
35
kcal
Serving Size: 10 tbsp
0
kcal
Serving Size: 227 oz
250
kcal
Serving Size: 57 bagel
120
kcal
Serving Size: 57 oz
45
kcal
Serving Size: 28 oz
100
kcal
Serving Size: 28 bagel
60
kcal
Serving Size: 70 cup
100
kcal
Serving Size: 75 link
190
kcal
Serving Size: 85 cup
50
kcal
Serving Size: 59 piece
180
kcal
A typical serving 1 cup of Pepper & Onion (84 grams) contains approximately 25 calories. You can check the exact calorie content by logging Pepper & Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Pepper & Onion depends on the ingredients and preparation method. On average, one serving 1 cup (84 grams) of Pepper & Onion contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Pepper & Onion depends on the ingredients exists in it. On average, 1 cup of Pepper & Onion (about 84 grams) contains approximately 0.5 grams of protein.
The protein content in Pepper & Onion depends on the ingredients exists in it. On average, 1 cup of Pepper & Onion (about 84 grams) contains approximately 0.5 grams of protein.
On average, 1 cup (about 84 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 84 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 84 grams) contains about 5 grams of carbohydrates.
Pepper & Onion contains approximately 0.5 grams of fiber in 1 cup (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pepper & Onion contains approximately 0.5 grams of fiber in 1 cup (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pepper & Onion contains approximately 0.5 grams of fiber in 1 cup (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pepper & Onion contains approximately 0.5 grams of fiber in 1 cup (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pepper & Onion contains approximately 0.5 grams of fiber in 1 cup (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pepper & Onion contains approximately 0.5 grams of fiber in 1 cup (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pepper & Onion contains approximately 0.5 grams of fiber in 1 cup (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepper & Onion and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Pepper & Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepper & Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Pepper & Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Pepper & Onion and adds it to your daily hydration log. Simply log Pepper & Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Pepper & Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Pepper & Onion data can be accessed offline in the Nutribit app anytime anywhere!