Egg White, Pesto, Swiss On Naan
Second Cup
18.44
% from protein42.65
% from carbs42.65
% from fatNutrition Facts
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Egg White, Pesto, Swiss On Naan Nutrients FAQs
Nutrients
- Egg White, Pesto, Swiss On Naan has 830mg of Sodium, Na.
What is the calorie content of Egg White, Pesto, Swiss On Naan?
A typical serving 1 Serving of Egg White, Pesto, Swiss On Naan contains approximately 340 calories.
You can check the exact calorie content by logging Egg White, Pesto, Swiss On Naan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg White, Pesto, Swiss On Naan have?
The amount of fat in Egg White, Pesto, Swiss On Naan depends on the ingredients and preparation method. On average, one serving 1 Serving of Egg White, Pesto, Swiss On Naan contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg White, Pesto, Swiss On Naan have?
The protein content in Egg White, Pesto, Swiss On Naan depends on the ingredients exists in it. On average, 1 Serving of Egg White, Pesto, Swiss On Naan contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Egg White, Pesto, Swiss On Naan, Download Nutribit app for healthier you!
How much sugar does a Egg White, Pesto, Swiss On Naan have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg White, Pesto, Swiss On Naan.
How Much carbohydrates (carbs) is in Egg White, Pesto, Swiss On Naan?
The amount of carbohydrates (carbs) in Egg White, Pesto, Swiss On Naan depends on its serving size and preparation. On average, 1 Serving contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg White, Pesto, Swiss On Naan.
How Much Fiber is in Egg White, Pesto, Swiss On Naan?
Egg White, Pesto, Swiss On Naan contains approximately 13 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg White, Pesto, Swiss On Naan for healthier you!
What vitamins and minerals are in a Egg White, Pesto, Swiss On Naan?
Egg White, Pesto, Swiss On Naan contains following minerals:
General
Does Egg White, Pesto, Swiss On Naan contain caffeine?
Egg White, Pesto, Swiss On Naan does not contain any caffeine.
Does Egg White, Pesto, Swiss On Naan contain alcohol?
Egg White, Pesto, Swiss On Naan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg White, Pesto, Swiss On Naan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg White, Pesto, Swiss On Naan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg White, Pesto, Swiss On Naan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg White, Pesto, Swiss On Naan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg White, Pesto, Swiss On Naan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg White, Pesto, Swiss On Naan for free?
Yes! Since Egg White, Pesto, Swiss On Naan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg White, Pesto, Swiss On Naan with water tracking feature?
Nutribit automatically calculates the water content of Egg White, Pesto, Swiss On Naan and adds it to your daily hydration log. Simply log Egg White, Pesto, Swiss On Naan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg White, Pesto, Swiss On Naan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg White, Pesto, Swiss On Naan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg White, Pesto, Swiss On Naan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg White, Pesto, Swiss On Naan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg White, Pesto, Swiss On Naan
Protein in Egg White, Pesto, Swiss On Naan supports building and repairing tissues.
Builds and repairs tissues in Egg White, Pesto, Swiss On Naan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg White, Pesto, Swiss On Naan supports immune function.
Supports immune function in Egg White, Pesto, Swiss On Naan is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg White, Pesto, Swiss On Naan helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg White, Pesto, Swiss On Naan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg White, Pesto, Swiss On Naan provides energy.
Provides energy in Egg White, Pesto, Swiss On Naan can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg White, Pesto, Swiss On Naan supports muscle growth and strength.
Supports muscle growth and strength in Egg White, Pesto, Swiss On Naan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg White, Pesto, Swiss On Naan helps in weight management.
Helps in weight management in Egg White, Pesto, Swiss On Naan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg White, Pesto, Swiss On Naan aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg White, Pesto, Swiss On Naan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg White, Pesto, Swiss On Naan supports bone health.
Supports bone health in Egg White, Pesto, Swiss On Naan plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Egg White, Pesto, Swiss On Naan improves skin, hair, and nails.
Improves skin, hair, and nails in Egg White, Pesto, Swiss On Naan is essential for the health and growth of hair, skin, and nails.
Protein in Egg White, Pesto, Swiss On Naan regulates blood sugar levels.
Regulates blood sugar levels in Egg White, Pesto, Swiss On Naan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Egg White, Pesto, Swiss On Naan supports digestion.
Fiber in Egg White, Pesto, Swiss On Naan aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Egg White, Pesto, Swiss On Naan supports heart health.
Soluble fiber in Egg White, Pesto, Swiss On Naan can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Egg White, Pesto, Swiss On Naan aids in weight management.
Fiber-rich foods in Egg White, Pesto, Swiss On Naan increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Egg White, Pesto, Swiss On Naan regulates blood sugar.
Fiber in Egg White, Pesto, Swiss On Naan helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Egg White, Pesto, Swiss On Naan promotes gut health.
Fiber in Egg White, Pesto, Swiss On Naan acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Egg White, Pesto, Swiss On Naan lowers the risk of colon cancer.
A high-fiber diet from Egg White, Pesto, Swiss On Naan is linked to a reduced risk of colon cancer.
Fiber in Egg White, Pesto, Swiss On Naan improves skin health.
Fiber in Egg White, Pesto, Swiss On Naan helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Egg White, Pesto, Swiss On Naan helps lower blood pressure.
Adequate fiber in Egg White, Pesto, Swiss On Naan may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Egg White, Pesto, Swiss On Naan boosts immune function.
Fiber in Egg White, Pesto, Swiss On Naan supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Egg White, Pesto, Swiss On Naan reduces the risk of type 2 diabetes.
Fiber in Egg White, Pesto, Swiss On Naan can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Egg White, Pesto, Swiss On Naan supports fluid balance.
Maintains Fluid Balance in Egg White, Pesto, Swiss On Naan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Egg White, Pesto, Swiss On Naan supports nerve function.
Supports Nerve Function in Egg White, Pesto, Swiss On Naan helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Egg White, Pesto, Swiss On Naan helps regulate blood pressure.
Regulates Blood Pressure in Egg White, Pesto, Swiss On Naan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Egg White, Pesto, Swiss On Naan supports muscle function.
Aids Muscle Function in Egg White, Pesto, Swiss On Naan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Egg White, Pesto, Swiss On Naan aids nutrient absorption.
Improves Nutrient Absorption in Egg White, Pesto, Swiss On Naan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Egg White, Pesto, Swiss On Naan helps balance pH levels.
Balances pH Levels in Egg White, Pesto, Swiss On Naan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Egg White, Pesto, Swiss On Naan supports bone health.
Supports Bone Health in Egg White, Pesto, Swiss On Naan helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 Serving Egg White, Pesto, Swiss On Naan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.