Vegan Stuffed Mushroom Burger

Matcha

Total Energy

210

kcal

19.82

% from carbs

39.64

% from protein

40.54

% from fats

In 142 g

% daily value

Total Fat

10g

15.4%

Saturated

1g

5%

Sodium, Na

400mg

17.4%

Total Carbohydrates

11g

4%

Fiber

7g

25%

Sugars

1g

2%

Protein

22g

44%

Calcium, Ca

130mg

Iron, Fe

5.4mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Stuffed Mushroom Burger

A typical serving 5 oz of Vegan Stuffed Mushroom Burger (142 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Stuffed Mushroom Burger depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Vegan Stuffed Mushroom Burger contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Stuffed Mushroom Burger depends on the ingredients exists in it. On average, 5 oz of Vegan Stuffed Mushroom Burger (about 142 grams) contains approximately 22 grams of protein.

On average, 5 oz (about 142 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 142 grams) contains about 11 grams of carbohydrates.

Vegan Stuffed Mushroom Burger contains approximately 7 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 5 oz Vegan Stuffed Mushroom Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.