Vegan Mushroom Stroganoff
Main Course, Creamy and savory, dairy-free
11.27
% from protein50.7
% from carbs50.7
% from fatNutrition Facts
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Vegan Mushroom Stroganoff Nutrients FAQs
Nutrients
- Vitamin C:Vegan Mushroom Stroganoff has 10 mg of Vitamin C.
- Vegan Mushroom Stroganoff has 100mg of Calcium.
- Vegan Mushroom Stroganoff has 50mg of Sodium, Na.
- Vegan Mushroom Stroganoff has 500mg of Potassium, K.
- Vegan Mushroom Stroganoff has 1mg of Iron.
What is the calorie content of Vegan Mushroom Stroganoff?
A typical serving 1 serving (250 grams) of Vegan Mushroom Stroganoff contains approximately 350 calories.
You can check the exact calorie content by logging Vegan Mushroom Stroganoff in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegan Mushroom Stroganoff have?
The amount of fat in Vegan Mushroom Stroganoff depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Vegan Mushroom Stroganoff contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegan Mushroom Stroganoff have?
The protein content in Vegan Mushroom Stroganoff depends on the ingredients exists in it. On average, 1 serving (250 grams) of Vegan Mushroom Stroganoff contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Vegan Mushroom Stroganoff, Download Nutribit app for healthier you!
How much sugar does a Vegan Mushroom Stroganoff have?
On average, 1 serving (250 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Mushroom Stroganoff.
How Much carbohydrates (carbs) is in Vegan Mushroom Stroganoff?
The amount of carbohydrates (carbs) in Vegan Mushroom Stroganoff depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegan Mushroom Stroganoff.
How Much Fiber is in Vegan Mushroom Stroganoff?
Vegan Mushroom Stroganoff contains approximately 8 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Mushroom Stroganoff for healthier you!
What vitamins and minerals are in a Vegan Mushroom Stroganoff?
Vitamins in Vegan Mushroom Stroganoff:
Vegan Mushroom Stroganoff contains following minerals:
General
Does Vegan Mushroom Stroganoff contain caffeine?
Vegan Mushroom Stroganoff does not contain any caffeine.
Does Vegan Mushroom Stroganoff contain alcohol?
Vegan Mushroom Stroganoff does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegan Mushroom Stroganoff?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Mushroom Stroganoff and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegan Mushroom Stroganoff quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegan Mushroom Stroganoff in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Mushroom Stroganoff and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegan Mushroom Stroganoff for free?
Yes! Since Vegan Mushroom Stroganoff contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegan Mushroom Stroganoff with water tracking feature?
Nutribit automatically calculates the water content of Vegan Mushroom Stroganoff and adds it to your daily hydration log. Simply log Vegan Mushroom Stroganoff in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegan Mushroom Stroganoff as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegan Mushroom Stroganoff and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegan Mushroom Stroganoff nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegan Mushroom Stroganoff data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegan Mushroom Stroganoff
Total Carbohydrates in Vegan Mushroom Stroganoff provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vegan Mushroom Stroganoff are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vegan Mushroom Stroganoff supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vegan Mushroom Stroganoff aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vegan Mushroom Stroganoff helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vegan Mushroom Stroganoff help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vegan Mushroom Stroganoff helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vegan Mushroom Stroganoff can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vegan Mushroom Stroganoff aids weight management by helping you feel full longer.
Fiber-rich carbs from Vegan Mushroom Stroganoff help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vegan Mushroom Stroganoff enhances brain function and helps improve memory and focus.
Glucose from Vegan Mushroom Stroganoff is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vegan Mushroom Stroganoff boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vegan Mushroom Stroganoff provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vegan Mushroom Stroganoff promotes gut health by feeding beneficial gut bacteria.
Fiber in Vegan Mushroom Stroganoff serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vegan Mushroom Stroganoff improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vegan Mushroom Stroganoff support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vegan Mushroom Stroganoff helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vegan Mushroom Stroganoff, help regulate blood pressure and reduce hypertension risk.
Protein in Vegan Mushroom Stroganoff supports building and repairing tissues.
Builds and repairs tissues in Vegan Mushroom Stroganoff is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegan Mushroom Stroganoff supports immune function.
Supports immune function in Vegan Mushroom Stroganoff is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegan Mushroom Stroganoff helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegan Mushroom Stroganoff is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegan Mushroom Stroganoff provides energy.
Provides energy in Vegan Mushroom Stroganoff can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegan Mushroom Stroganoff supports muscle growth and strength.
Supports muscle growth and strength in Vegan Mushroom Stroganoff is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegan Mushroom Stroganoff helps in weight management.
Helps in weight management in Vegan Mushroom Stroganoff promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegan Mushroom Stroganoff aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegan Mushroom Stroganoff is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegan Mushroom Stroganoff supports bone health.
Supports bone health in Vegan Mushroom Stroganoff plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegan Mushroom Stroganoff improves skin, hair, and nails.
Improves skin, hair, and nails in Vegan Mushroom Stroganoff is essential for the health and growth of hair, skin, and nails.
Protein in Vegan Mushroom Stroganoff regulates blood sugar levels.
Regulates blood sugar levels in Vegan Mushroom Stroganoff helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vegan Mushroom Stroganoff supports digestion.
Fiber in Vegan Mushroom Stroganoff aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegan Mushroom Stroganoff supports heart health.
Soluble fiber in Vegan Mushroom Stroganoff can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegan Mushroom Stroganoff aids in weight management.
Fiber-rich foods in Vegan Mushroom Stroganoff increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegan Mushroom Stroganoff regulates blood sugar.
Fiber in Vegan Mushroom Stroganoff helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegan Mushroom Stroganoff promotes gut health.
Fiber in Vegan Mushroom Stroganoff acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegan Mushroom Stroganoff lowers the risk of colon cancer.
A high-fiber diet from Vegan Mushroom Stroganoff is linked to a reduced risk of colon cancer.
Fiber in Vegan Mushroom Stroganoff improves skin health.
Fiber in Vegan Mushroom Stroganoff helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegan Mushroom Stroganoff helps lower blood pressure.
Adequate fiber in Vegan Mushroom Stroganoff may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegan Mushroom Stroganoff boosts immune function.
Fiber in Vegan Mushroom Stroganoff supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegan Mushroom Stroganoff reduces the risk of type 2 diabetes.
Fiber in Vegan Mushroom Stroganoff can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Vegan Mushroom Stroganoff
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.