Vegan Stuffed Peppers

Main Course, High Fiber

Total Energy

200

kcal

43.1

% from carbs

25.86

% from protein

31.03

% from fats

In 250 g

% daily value


Total Fat

8g

12.3%


Saturated

2g

10%


Polyunsaturated

2.5g


Monounsaturated

3.5g



Sodium, Na

600mg

26.1%


Potassium, K

800mg

17%


Total Carbohydrates

25g

9.1%


Fiber

5g

17.9%


Sugars

6g

12%


Starch

8g


Protein

15g

30%


Water

160g





Glucose

2g


Sucrose

3g


Vitamin A, RAE

7UG


Vitamin C, total ascorbic acid

16mg


Vitamin E

2.5MG_ATE


Biotin

3UG


Folic acid

50UG


Iron, Fe

5mg


Calcium, Ca

75mg


Zinc, Zn

2mg


Magnesium, Mg

30mg


Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Stuffed Peppers

A typical serving 2 pieces of Vegan Stuffed Peppers (250 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Stuffed Peppers depends on the ingredients and preparation method. On average, one serving 2 pieces (250 grams) of Vegan Stuffed Peppers contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Stuffed Peppers depends on the ingredients exists in it. On average, 2 pieces of Vegan Stuffed Peppers (about 250 grams) contains approximately 15 grams of protein.

On average, 2 pieces (about 250 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 250 grams) contains about 25 grams of carbohydrates.

Vegan Stuffed Peppers contains approximately 5 grams of fiber in 2 pieces (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 200 calories?

The amount of exercise required to burn off 2 pieces Vegan Stuffed Peppers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.