Pesto Parmesan Pasta Salad

Reser's Fine Foods

Total Energy

170

kcal

64.29

% from carbs

14.29

% from protein

21.43

% from fats

In 140 g

% daily value

Total Fat

4g

6.2%

Saturated

1.5g

7.5%

Cholesterol

5mg

1.7%

Sodium, Na

740mg

32.2%

Potassium, K

94mg

2%

Total Carbohydrates

27g

9.8%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

6g

12%

Calcium, Ca

78mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pesto Parmesan Pasta Salad

A typical serving 0.5 cup of Pesto Parmesan Pasta Salad (140 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pesto Parmesan Pasta Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup (140 grams) of Pesto Parmesan Pasta Salad contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pesto Parmesan Pasta Salad depends on the ingredients exists in it. On average, 0.5 cup of Pesto Parmesan Pasta Salad (about 140 grams) contains approximately 6 grams of protein.

On average, 0.5 cup (about 140 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 140 grams) contains about 27 grams of carbohydrates.

Pesto Parmesan Pasta Salad contains approximately 1 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 0.5 cup Pesto Parmesan Pasta Salad

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.