Tuscan Pesto Pasta Salad
Real Foods
9.76
% from protein48.03
% from carbs48.03
% from fatNutrition Facts
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Tuscan Pesto Pasta Salad Nutrients FAQs
Nutrients
- Vitamin A:Tuscan Pesto Pasta Salad has 500 IU of Vitamin A.
- Vitamin C:Tuscan Pesto Pasta Salad has 9 mg of Vitamin C.
- Tuscan Pesto Pasta Salad has 104mg of Calcium.
- Tuscan Pesto Pasta Salad has 630mg of Sodium, Na.
- Tuscan Pesto Pasta Salad has 3.6mg of Iron.
What is the calorie content of Tuscan Pesto Pasta Salad?
A typical serving 0.5 package (126 grams) of Tuscan Pesto Pasta Salad contains approximately 540 calories.
You can check the exact calorie content by logging Tuscan Pesto Pasta Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuscan Pesto Pasta Salad have?
The amount of fat in Tuscan Pesto Pasta Salad depends on the ingredients and preparation method. On average, one serving 0.5 package (126 grams) of Tuscan Pesto Pasta Salad contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuscan Pesto Pasta Salad have?
The protein content in Tuscan Pesto Pasta Salad depends on the ingredients exists in it. On average, 0.5 package (126 grams) of Tuscan Pesto Pasta Salad contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Tuscan Pesto Pasta Salad, Download Nutribit app for healthier you!
How much sugar does a Tuscan Pesto Pasta Salad have?
On average, 0.5 package (126 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuscan Pesto Pasta Salad.
How Much carbohydrates (carbs) is in Tuscan Pesto Pasta Salad?
The amount of carbohydrates (carbs) in Tuscan Pesto Pasta Salad depends on its serving size and preparation. On average, 0.5 package (126 grams) contains about 64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuscan Pesto Pasta Salad.
How Much Fiber is in Tuscan Pesto Pasta Salad?
Tuscan Pesto Pasta Salad contains approximately 4 grams of fiber in 0.5 package (126 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuscan Pesto Pasta Salad for healthier you!
What vitamins and minerals are in a Tuscan Pesto Pasta Salad?
Vitamins in Tuscan Pesto Pasta Salad:
Tuscan Pesto Pasta Salad contains following minerals:
General
Does Tuscan Pesto Pasta Salad contain caffeine?
Tuscan Pesto Pasta Salad does not contain any caffeine.
Does Tuscan Pesto Pasta Salad contain alcohol?
Tuscan Pesto Pasta Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuscan Pesto Pasta Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuscan Pesto Pasta Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuscan Pesto Pasta Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuscan Pesto Pasta Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuscan Pesto Pasta Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuscan Pesto Pasta Salad for free?
Yes! Since Tuscan Pesto Pasta Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuscan Pesto Pasta Salad with water tracking feature?
Nutribit automatically calculates the water content of Tuscan Pesto Pasta Salad and adds it to your daily hydration log. Simply log Tuscan Pesto Pasta Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tuscan Pesto Pasta Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuscan Pesto Pasta Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuscan Pesto Pasta Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuscan Pesto Pasta Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuscan Pesto Pasta Salad
Total Carbohydrates in Tuscan Pesto Pasta Salad provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tuscan Pesto Pasta Salad are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tuscan Pesto Pasta Salad supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tuscan Pesto Pasta Salad aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tuscan Pesto Pasta Salad helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tuscan Pesto Pasta Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tuscan Pesto Pasta Salad helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tuscan Pesto Pasta Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tuscan Pesto Pasta Salad aids weight management by helping you feel full longer.
Fiber-rich carbs from Tuscan Pesto Pasta Salad help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tuscan Pesto Pasta Salad enhances brain function and helps improve memory and focus.
Glucose from Tuscan Pesto Pasta Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tuscan Pesto Pasta Salad boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tuscan Pesto Pasta Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tuscan Pesto Pasta Salad promotes gut health by feeding beneficial gut bacteria.
Fiber in Tuscan Pesto Pasta Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tuscan Pesto Pasta Salad improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tuscan Pesto Pasta Salad support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tuscan Pesto Pasta Salad helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tuscan Pesto Pasta Salad, help regulate blood pressure and reduce hypertension risk.
Protein in Tuscan Pesto Pasta Salad supports building and repairing tissues.
Builds and repairs tissues in Tuscan Pesto Pasta Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuscan Pesto Pasta Salad supports immune function.
Supports immune function in Tuscan Pesto Pasta Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuscan Pesto Pasta Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuscan Pesto Pasta Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuscan Pesto Pasta Salad provides energy.
Provides energy in Tuscan Pesto Pasta Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuscan Pesto Pasta Salad supports muscle growth and strength.
Supports muscle growth and strength in Tuscan Pesto Pasta Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuscan Pesto Pasta Salad helps in weight management.
Helps in weight management in Tuscan Pesto Pasta Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuscan Pesto Pasta Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuscan Pesto Pasta Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuscan Pesto Pasta Salad supports bone health.
Supports bone health in Tuscan Pesto Pasta Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuscan Pesto Pasta Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Tuscan Pesto Pasta Salad is essential for the health and growth of hair, skin, and nails.
Protein in Tuscan Pesto Pasta Salad regulates blood sugar levels.
Regulates blood sugar levels in Tuscan Pesto Pasta Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tuscan Pesto Pasta Salad supports fluid balance.
Maintains Fluid Balance in Tuscan Pesto Pasta Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tuscan Pesto Pasta Salad supports nerve function.
Supports Nerve Function in Tuscan Pesto Pasta Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tuscan Pesto Pasta Salad helps regulate blood pressure.
Regulates Blood Pressure in Tuscan Pesto Pasta Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tuscan Pesto Pasta Salad supports muscle function.
Aids Muscle Function in Tuscan Pesto Pasta Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tuscan Pesto Pasta Salad aids nutrient absorption.
Improves Nutrient Absorption in Tuscan Pesto Pasta Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tuscan Pesto Pasta Salad helps balance pH levels.
Balances pH Levels in Tuscan Pesto Pasta Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tuscan Pesto Pasta Salad supports bone health.
Supports Bone Health in Tuscan Pesto Pasta Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 540 calories?
The amount of exercise required to burn off 0.5 package Tuscan Pesto Pasta Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.