Chicken Pesto Focaccia

Fresh & Ready Foods

Total Energy

470

kcal

44.54

% from carbs

25.21

% from protein

30.25

% from fats

In 213 g

% daily value


Total Fat

16g

24.6%


Saturated

3g

15%


Cholesterol

60mg

20%


Sodium, Na

710mg

30.9%


Potassium, K

230mg

4.9%


Total Carbohydrates

53g

19.3%


Fiber

2g

7.1%


Sugars

1g

2%


Protein

30g

60%






Calcium, Ca

26mg


Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Pesto Focaccia

A typical serving 7.5 oz of Chicken Pesto Focaccia (213 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Pesto Focaccia depends on the ingredients and preparation method. On average, one serving 7.5 oz (213 grams) of Chicken Pesto Focaccia contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Pesto Focaccia depends on the ingredients exists in it. On average, 7.5 oz of Chicken Pesto Focaccia (about 213 grams) contains approximately 30 grams of protein.

On average, 7.5 oz (about 213 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7.5 oz (about 213 grams) contains about 53 grams of carbohydrates.

Chicken Pesto Focaccia contains approximately 2 grams of fiber in 7.5 oz (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 470 calories?

The amount of exercise required to burn off 7.5 oz Chicken Pesto Focaccia

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.