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Vegetable Salad Kit, Organic Sweet Kale

Eat Smart

160

kcal Energy

40%

% from carbs

7.1%

% from protein

52.9%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
160

% Daily Value

Total Fat 10 g
15.4%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 150 mg
6.5%
Potassium, K 214 mg
4.6%
Total Carbohydrates 17 g
6.2%
Fiber 3 g
10.7%
Sugars 12 g
24%
Protein 3 g
6%
Iron 1 mg
5.6%
Vitamin A, IU 750 IU
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 42 mg
Calcium, Ca 41 mg
Iron, Fe 1 mg
Sugars, added 10 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetable Salad Kit, Organic Sweet Kale

Nutrients

What is the calorie content of Vegetable Salad Kit, Organic Sweet Kale?

A typical serving 1 cup of Vegetable Salad Kit, Organic Sweet Kale (100 grams) contains approximately 160 calories. You can check the exact calorie content by logging Vegetable Salad Kit, Organic Sweet Kale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Salad Kit, Organic Sweet Kale have?

The amount of fat in Vegetable Salad Kit, Organic Sweet Kale depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Vegetable Salad Kit, Organic Sweet Kale contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Salad Kit, Organic Sweet Kale have?

The protein content in Vegetable Salad Kit, Organic Sweet Kale depends on the ingredients exists in it. On average, 1 cup of Vegetable Salad Kit, Organic Sweet Kale (about 100 grams) contains approximately 3 grams of protein.

Is Vegetable Salad Kit, Organic Sweet Kale a good source of protein?

The protein content in Vegetable Salad Kit, Organic Sweet Kale depends on the ingredients exists in it. On average, 1 cup of Vegetable Salad Kit, Organic Sweet Kale (about 100 grams) contains approximately 3 grams of protein.

How much sugar does a Vegetable Salad Kit, Organic Sweet Kale have?

On average, 1 cup (about 100 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Vegetable Salad Kit, Organic Sweet Kale contain added sugar?

On average, 1 cup (about 100 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Vegetable Salad Kit, Organic Sweet Kale?

On average, 1 cup (about 100 grams) contains about 17 grams of carbohydrates.

How Much Fiber is in Vegetable Salad Kit, Organic Sweet Kale?

Vegetable Salad Kit, Organic Sweet Kale contains approximately 3 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Vegetable Salad Kit, Organic Sweet Kale?

Vegetable Salad Kit, Organic Sweet Kale contains approximately 3 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Vegetable Salad Kit, Organic Sweet Kale suitable for vegans?

Vegetable Salad Kit, Organic Sweet Kale contains approximately 3 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vegetable Salad Kit, Organic Sweet Kale contain caffeine?

Vegetable Salad Kit, Organic Sweet Kale contains approximately 3 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vegetable Salad Kit, Organic Sweet Kale contain alcohol?

Vegetable Salad Kit, Organic Sweet Kale contains approximately 3 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Vegetable Salad Kit, Organic Sweet Kale healthier?

Vegetable Salad Kit, Organic Sweet Kale contains approximately 3 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Vegetable Salad Kit, Organic Sweet Kale in Nutribit?

Vegetable Salad Kit, Organic Sweet Kale contains approximately 3 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Salad Kit, Organic Sweet Kale?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Salad Kit, Organic Sweet Kale and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Salad Kit, Organic Sweet Kale quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Salad Kit, Organic Sweet Kale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Salad Kit, Organic Sweet Kale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Salad Kit, Organic Sweet Kale for free?

Yes! Since Vegetable Salad Kit, Organic Sweet Kale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Salad Kit, Organic Sweet Kale with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Salad Kit, Organic Sweet Kale and adds it to your daily hydration log. Simply log Vegetable Salad Kit, Organic Sweet Kale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Salad Kit, Organic Sweet Kale as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Salad Kit, Organic Sweet Kale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Salad Kit, Organic Sweet Kale nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Salad Kit, Organic Sweet Kale data can be accessed offline in the Nutribit app anytime anywhere!