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Smoked Salmon in Oil

Ilios

220

kcal Energy

0%

% from carbs

16.7%

% from protein

83.3%

% from fats

In 55 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 55 g
Calories
220

% Daily Value

Total Fat 20 g
30.8%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 30 mg
10%
Sodium, Na 190 mg
8.3%
Potassium, K 175 mg
3.7%
Total Carbohydrates 0 g
Fiber 0 g
Sugars 0 g
Protein 9 g
18%
Iron 0.1 mg
0.6%
Calcium, Ca 50 mg
Iron, Fe 0.1 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Smoked Salmon in Oil

Nutrients

What is the calorie content of Smoked Salmon in Oil?

A typical serving 0.25 cup of Smoked Salmon in Oil (55 grams) contains approximately 220 calories. You can check the exact calorie content by logging Smoked Salmon in Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoked Salmon in Oil have?

The amount of fat in Smoked Salmon in Oil depends on the ingredients and preparation method. On average, one serving 0.25 cup (55 grams) of Smoked Salmon in Oil contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Smoked Salmon in Oil have?

The protein content in Smoked Salmon in Oil depends on the ingredients exists in it. On average, 0.25 cup of Smoked Salmon in Oil (about 55 grams) contains approximately 9 grams of protein.

Is Smoked Salmon in Oil a good source of protein?

The protein content in Smoked Salmon in Oil depends on the ingredients exists in it. On average, 0.25 cup of Smoked Salmon in Oil (about 55 grams) contains approximately 9 grams of protein.

How much sugar does a Smoked Salmon in Oil have?

On average, 0.25 cup (about 55 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Smoked Salmon in Oil contain added sugar?

On average, 0.25 cup (about 55 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Smoked Salmon in Oil?

On average, 0.25 cup (about 55 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Smoked Salmon in Oil?

Smoked Salmon in Oil contains approximately 0 grams of fiber in 0.25 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Smoked Salmon in Oil?

Smoked Salmon in Oil contains approximately 0 grams of fiber in 0.25 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Smoked Salmon in Oil suitable for vegans?

Smoked Salmon in Oil contains approximately 0 grams of fiber in 0.25 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Smoked Salmon in Oil contain caffeine?

Smoked Salmon in Oil contains approximately 0 grams of fiber in 0.25 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Smoked Salmon in Oil contain alcohol?

Smoked Salmon in Oil contains approximately 0 grams of fiber in 0.25 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Smoked Salmon in Oil healthier?

Smoked Salmon in Oil contains approximately 0 grams of fiber in 0.25 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Smoked Salmon in Oil in Nutribit?

Smoked Salmon in Oil contains approximately 0 grams of fiber in 0.25 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Smoked Salmon in Oil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Salmon in Oil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoked Salmon in Oil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoked Salmon in Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Salmon in Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoked Salmon in Oil for free?

Yes absolutely, Since Smoked Salmon in Oil does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoked Salmon in Oil with water tracking feature?

Smoked Salmon in Oil does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Smoked Salmon in Oil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoked Salmon in Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoked Salmon in Oil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoked Salmon in Oil data can be accessed offline in the Nutribit app anytime anywhere!