Salmon Fillet in Olive Oil
Wild Selections
61.97
% from protein0
% from carbs0
% from fatNutrition Facts
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Salmon Fillet in Olive Oil Nutrients FAQs
Nutrients
- Salmon Fillet in Olive Oil has 360mg of Sodium, Na.
- Salmon Fillet in Olive Oil has 0.36mg of Iron.
What is the calorie content of Salmon Fillet in Olive Oil?
A typical serving 1 can drained (55 grams) of Salmon Fillet in Olive Oil contains approximately 70 calories.
You can check the exact calorie content by logging Salmon Fillet in Olive Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salmon Fillet in Olive Oil have?
The amount of fat in Salmon Fillet in Olive Oil depends on the ingredients and preparation method. On average, one serving 1 can drained (55 grams) of Salmon Fillet in Olive Oil contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salmon Fillet in Olive Oil have?
The protein content in Salmon Fillet in Olive Oil depends on the ingredients exists in it. On average, 1 can drained (55 grams) of Salmon Fillet in Olive Oil contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Salmon Fillet in Olive Oil, Download Nutribit app for healthier you!
How much sugar does a Salmon Fillet in Olive Oil have?
On average, 1 can drained (55 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon Fillet in Olive Oil.
How Much carbohydrates (carbs) is in Salmon Fillet in Olive Oil?
The amount of carbohydrates (carbs) in Salmon Fillet in Olive Oil depends on its serving size and preparation. On average, 1 can drained (55 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salmon Fillet in Olive Oil.
How Much Fiber is in Salmon Fillet in Olive Oil?
Salmon Fillet in Olive Oil contains approximately 0 grams of fiber in 1 can drained (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon Fillet in Olive Oil for healthier you!
What vitamins and minerals are in a Salmon Fillet in Olive Oil?
Salmon Fillet in Olive Oil contains following minerals:
General
Does Salmon Fillet in Olive Oil contain caffeine?
Salmon Fillet in Olive Oil does not contain any caffeine.
Does Salmon Fillet in Olive Oil contain alcohol?
Salmon Fillet in Olive Oil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salmon Fillet in Olive Oil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon Fillet in Olive Oil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salmon Fillet in Olive Oil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salmon Fillet in Olive Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon Fillet in Olive Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salmon Fillet in Olive Oil for free?
Yes absolutely, Since Salmon Fillet in Olive Oil does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salmon Fillet in Olive Oil with water tracking feature?
Salmon Fillet in Olive Oil does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Salmon Fillet in Olive Oil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salmon Fillet in Olive Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salmon Fillet in Olive Oil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salmon Fillet in Olive Oil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salmon Fillet in Olive Oil
Protein in Salmon Fillet in Olive Oil supports building and repairing tissues.
Builds and repairs tissues in Salmon Fillet in Olive Oil is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salmon Fillet in Olive Oil supports immune function.
Supports immune function in Salmon Fillet in Olive Oil is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salmon Fillet in Olive Oil helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salmon Fillet in Olive Oil is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salmon Fillet in Olive Oil provides energy.
Provides energy in Salmon Fillet in Olive Oil can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salmon Fillet in Olive Oil supports muscle growth and strength.
Supports muscle growth and strength in Salmon Fillet in Olive Oil is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salmon Fillet in Olive Oil helps in weight management.
Helps in weight management in Salmon Fillet in Olive Oil promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salmon Fillet in Olive Oil aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salmon Fillet in Olive Oil is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salmon Fillet in Olive Oil supports bone health.
Supports bone health in Salmon Fillet in Olive Oil plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salmon Fillet in Olive Oil improves skin, hair, and nails.
Improves skin, hair, and nails in Salmon Fillet in Olive Oil is essential for the health and growth of hair, skin, and nails.
Protein in Salmon Fillet in Olive Oil regulates blood sugar levels.
Regulates blood sugar levels in Salmon Fillet in Olive Oil helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Salmon Fillet in Olive Oil supports fluid balance.
Maintains Fluid Balance in Salmon Fillet in Olive Oil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salmon Fillet in Olive Oil supports nerve function.
Supports Nerve Function in Salmon Fillet in Olive Oil helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salmon Fillet in Olive Oil helps regulate blood pressure.
Regulates Blood Pressure in Salmon Fillet in Olive Oil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salmon Fillet in Olive Oil supports muscle function.
Aids Muscle Function in Salmon Fillet in Olive Oil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salmon Fillet in Olive Oil aids nutrient absorption.
Improves Nutrient Absorption in Salmon Fillet in Olive Oil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salmon Fillet in Olive Oil helps balance pH levels.
Balances pH Levels in Salmon Fillet in Olive Oil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salmon Fillet in Olive Oil supports bone health.
Supports Bone Health in Salmon Fillet in Olive Oil helps retain calcium and prevent the loss of bone density over time.
How to burn 70 calories?
The amount of exercise required to burn off 1 can drained Salmon Fillet in Olive Oil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.