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Smoked Herring Fillets, in Oil

Krakus

210

kcal Energy

0%

% from carbs

34.8%

% from protein

65.2%

% from fats

In 85 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g
Calories
210

% Daily Value

Total Fat 15 g
23.1%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 50 mg
16.7%
Sodium, Na 400 mg
17.4%
Potassium, K 280 mg
6%
Total Carbohydrates 0 g
Fiber 0 g
Sugars 0 g
Protein 18 g
36%
Iron 1.2 mg
6.7%
Vitamin D (D2 + D3), International Units 320 IU
Vitamin D (D2 + D3) 8 UG
Calcium, Ca 78 mg
Iron, Fe 1.2 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoked Herring Fillets, in Oil

Nutrients

What is the calorie content of Smoked Herring Fillets, in Oil?

A typical serving 3 oz of Smoked Herring Fillets, in Oil (85 grams) contains approximately 210 calories. You can check the exact calorie content by logging Smoked Herring Fillets, in Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoked Herring Fillets, in Oil have?

The amount of fat in Smoked Herring Fillets, in Oil depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Smoked Herring Fillets, in Oil contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Smoked Herring Fillets, in Oil have?

The protein content in Smoked Herring Fillets, in Oil depends on the ingredients exists in it. On average, 3 oz of Smoked Herring Fillets, in Oil (about 85 grams) contains approximately 18 grams of protein.

Is Smoked Herring Fillets, in Oil a good source of protein?

The protein content in Smoked Herring Fillets, in Oil depends on the ingredients exists in it. On average, 3 oz of Smoked Herring Fillets, in Oil (about 85 grams) contains approximately 18 grams of protein.

How much sugar does a Smoked Herring Fillets, in Oil have?

On average, 3 oz (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Smoked Herring Fillets, in Oil contain added sugar?

On average, 3 oz (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Smoked Herring Fillets, in Oil?

On average, 3 oz (about 85 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Smoked Herring Fillets, in Oil?

Smoked Herring Fillets, in Oil contains approximately 0 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Smoked Herring Fillets, in Oil?

Smoked Herring Fillets, in Oil contains approximately 0 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Smoked Herring Fillets, in Oil suitable for vegans?

Smoked Herring Fillets, in Oil contains approximately 0 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Smoked Herring Fillets, in Oil contain caffeine?

Smoked Herring Fillets, in Oil contains approximately 0 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Smoked Herring Fillets, in Oil contain alcohol?

Smoked Herring Fillets, in Oil contains approximately 0 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Smoked Herring Fillets, in Oil healthier?

Smoked Herring Fillets, in Oil contains approximately 0 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Smoked Herring Fillets, in Oil in Nutribit?

Smoked Herring Fillets, in Oil contains approximately 0 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Smoked Herring Fillets, in Oil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Herring Fillets, in Oil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoked Herring Fillets, in Oil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoked Herring Fillets, in Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Herring Fillets, in Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoked Herring Fillets, in Oil for free?

Yes absolutely, Since Smoked Herring Fillets, in Oil does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoked Herring Fillets, in Oil with water tracking feature?

Smoked Herring Fillets, in Oil does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Smoked Herring Fillets, in Oil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoked Herring Fillets, in Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoked Herring Fillets, in Oil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoked Herring Fillets, in Oil data can be accessed offline in the Nutribit app anytime anywhere!