Yogurt Soda, Mint Flavor

Abali

30.77

% from protein

46.15

% from carbs

46.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
10.4
% Daily value*
Total Fat 0.3 g
0.4%
Saturated 0.3 g
1.3%
Cholesterol 1.5 mg
0.5%
Sodium, Na 55.8 mg
2.4%
Total Carbohydrates 1.1 g
0.4%
Sugars 1.1 g
2.3%
Protein 0.8 g
1.5%
Vitamin A 0 IU
Vitamin C 0.1 mg
Calcium 16.3 mg
Iron 0 mg

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Yogurt Soda, Mint Flavor Nutrients FAQs

Nutrients

What is the calorie content of Yogurt Soda, Mint Flavor?

A typical serving 8 fl oz (240 grams) of Yogurt Soda, Mint Flavor contains approximately 83 calories.

You can check the exact calorie content by logging Yogurt Soda, Mint Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt Soda, Mint Flavor have?

The amount of fat in Yogurt Soda, Mint Flavor depends on the ingredients and preparation method. On average, one serving 8 fl oz (240 grams) of Yogurt Soda, Mint Flavor contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt Soda, Mint Flavor have?

The protein content in Yogurt Soda, Mint Flavor depends on the ingredients exists in it. On average, 8 fl oz (240 grams) of Yogurt Soda, Mint Flavor contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt Soda, Mint Flavor, Download Nutribit app for healthier you!

How much sugar does a Yogurt Soda, Mint Flavor have?

On average, 8 fl oz (240 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt Soda, Mint Flavor.

How Much carbohydrates (carbs) is in Yogurt Soda, Mint Flavor?

The amount of carbohydrates (carbs) in Yogurt Soda, Mint Flavor depends on its serving size and preparation. On average, 8 fl oz (240 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt Soda, Mint Flavor.

How Much Fiber is in Yogurt Soda, Mint Flavor?

Yogurt Soda, Mint Flavor contains approximately 0 grams of fiber in 8 fl oz (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt Soda, Mint Flavor for healthier you!

What vitamins and minerals are in a Yogurt Soda, Mint Flavor?

Vitamins in Yogurt Soda, Mint Flavor:

  • Vitamin C:Yogurt Soda, Mint Flavor has 0.6 mg of Vitamin C.

Yogurt Soda, Mint Flavor contains following minerals:

  • Yogurt Soda, Mint Flavor has 130mg of Calcium.
  • Yogurt Soda, Mint Flavor has 446mg of Sodium, Na.

General

Does Yogurt Soda, Mint Flavor contain caffeine?

Yogurt Soda, Mint Flavor does not contain any caffeine.

Does Yogurt Soda, Mint Flavor contain alcohol?

Yogurt Soda, Mint Flavor does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt Soda, Mint Flavor?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Soda, Mint Flavor and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt Soda, Mint Flavor quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt Soda, Mint Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Soda, Mint Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt Soda, Mint Flavor for free?

Yes! Since Yogurt Soda, Mint Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt Soda, Mint Flavor with water tracking feature?

Nutribit automatically calculates the water content of Yogurt Soda, Mint Flavor and adds it to your daily hydration log. Simply log Yogurt Soda, Mint Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt Soda, Mint Flavor as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Soda, Mint Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt Soda, Mint Flavor nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt Soda, Mint Flavor data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt Soda, Mint Flavor

Sodium, Na in Yogurt Soda, Mint Flavor supports fluid balance.

Maintains Fluid Balance in Yogurt Soda, Mint Flavor helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Yogurt Soda, Mint Flavor supports nerve function.

Supports Nerve Function in Yogurt Soda, Mint Flavor helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Yogurt Soda, Mint Flavor helps regulate blood pressure.

Regulates Blood Pressure in Yogurt Soda, Mint Flavor helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Yogurt Soda, Mint Flavor supports muscle function.

Aids Muscle Function in Yogurt Soda, Mint Flavor helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Yogurt Soda, Mint Flavor aids nutrient absorption.

Improves Nutrient Absorption in Yogurt Soda, Mint Flavor assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Yogurt Soda, Mint Flavor helps balance pH levels.

Balances pH Levels in Yogurt Soda, Mint Flavor helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Yogurt Soda, Mint Flavor supports bone health.

Supports Bone Health in Yogurt Soda, Mint Flavor helps retain calcium and prevent the loss of bone density over time.

How to burn 83 calories?

The amount of exercise required to burn off 8 fl oz Yogurt Soda, Mint Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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