Mint Yogurt
Flow
11.07
% from protein34.86
% from carbs34.86
% from fatNutrition Facts
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Mint Yogurt Nutrients FAQs
Nutrients
- Mint Yogurt has 40mg of Sodium, Na.
What is the calorie content of Mint Yogurt?
A typical serving 100 g (100 grams) of Mint Yogurt contains approximately 171 calories.
You can check the exact calorie content by logging Mint Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mint Yogurt have?
The amount of fat in Mint Yogurt depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Mint Yogurt contains approximately 10.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mint Yogurt have?
The protein content in Mint Yogurt depends on the ingredients exists in it. On average, 100 g (100 grams) of Mint Yogurt contains approximately 4.7 grams of protein.
Know your exact protein requirement and how much protein you get from Mint Yogurt, Download Nutribit app for healthier you!
How much sugar does a Mint Yogurt have?
On average, 100 g (100 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mint Yogurt.
How Much carbohydrates (carbs) is in Mint Yogurt?
The amount of carbohydrates (carbs) in Mint Yogurt depends on its serving size and preparation. On average, 100 g (100 grams) contains about 14.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mint Yogurt.
How Much Fiber is in Mint Yogurt?
Mint Yogurt contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mint Yogurt for healthier you!
What vitamins and minerals are in a Mint Yogurt?
Mint Yogurt contains following minerals:
General
Does Mint Yogurt contain caffeine?
Mint Yogurt does not contain any caffeine.
Does Mint Yogurt contain alcohol?
Mint Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mint Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mint Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mint Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mint Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mint Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mint Yogurt for free?
Yes! Since Mint Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mint Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Mint Yogurt and adds it to your daily hydration log. Simply log Mint Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mint Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mint Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mint Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mint Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mint Yogurt
How to burn 171 calories?
The amount of exercise required to burn off 100 g Mint Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.