Yogurt, Ziziphora Mint

Abali

Total Energy

83

kcal

46.15

% from carbs

30.77

% from protein

23.08

% from fats

In 240 g

% daily value

Total Fat

2g

3.1%

Saturated

2g

10%

Cholesterol

12mg

4%

Sodium, Na

446mg

19.4%

Total Carbohydrates

9g

3.3%

Sugars

9g

18%

Protein

6g

12%

Calcium, Ca

130mg

Vitamin C, total ascorbic acid

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Yogurt, Ziziphora Mint

A typical serving 8 fl oz of Yogurt, Ziziphora Mint (240 grams) contains approximately 83 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yogurt, Ziziphora Mint depends on the ingredients and preparation method. On average, one serving 8 fl oz (240 grams) of Yogurt, Ziziphora Mint contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yogurt, Ziziphora Mint depends on the ingredients exists in it. On average, 8 fl oz of Yogurt, Ziziphora Mint (about 240 grams) contains approximately 6 grams of protein.

On average, 8 fl oz (about 240 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 fl oz (about 240 grams) contains about 9 grams of carbohydrates.

Yogurt, Ziziphora Mint contains approximately 0 grams of fiber in 8 fl oz (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Yogurt Drink Mint Flavor

Abali

110 kcal

Yogurt Soda, Mint Flavor

Abali

83 kcal

Lowfat Probiotic Yogurt

Abali

200 kcal

Yogurt Plain Homestyle

Abali

190 kcal

Yogurt Plain Original

Abali

220 kcal

Yogurt Soda, Original

Abali

83 kcal

Kefir Cheese with Shallot

Abali

63 kcal

Mint Yogurt

Flow

171 kcal

Garlic Mint Yogurt

Bolani

25 kcal

Mint Yogurt, Garlic

Bolani

40 kcal

Yogurt, Garlic Mint

Bolani

40 kcal

Ayran Yogurt, Mint

Merve

126 kcal

Mint Yogurt Smoothie

Smoothie, Refreshing

150 kcal

Mint Yogurt, Kids

Cold Stone Creamery

110 kcal

Mint Frozen Yogurt

Blizz Frozen Yogurt

100 kcal

Mint Indulgent Yogurt

Publix

240 kcal

Yogurt Drink, Mint

Sadaf

125 kcal

Mint Flavor Drinkable Yogurt

ARZ

125 kcal

Yogurt, Mint & Chocolate Sprinkles

Milbona

53 kcal

Cooling Mint Yogurt Dip

M&S

125 kcal

Crisp Irish Mint Yogurt

Menchie's Frozen Yogurt

35 kcal

Mint Yogurt, Like It

Cold Stone Creamery

180 kcal

Mint Yogurt, Love It

Cold Stone Creamery

290 kcal

How to burn 83 calories?

The amount of exercise required to burn off 8 fl oz Yogurt, Ziziphora Mint

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.