Yogurt, Ziziphora Mint
Abali
30.77
% from protein46.15
% from carbs46.15
% from fatNutrition Facts
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Yogurt, Ziziphora Mint Nutrients FAQs
Nutrients
- Vitamin C:Yogurt, Ziziphora Mint has 0.6 mg of Vitamin C.
- Yogurt, Ziziphora Mint has 130mg of Calcium.
- Yogurt, Ziziphora Mint has 446mg of Sodium, Na.
What is the calorie content of Yogurt, Ziziphora Mint?
A typical serving 8 fl oz (240 grams) of Yogurt, Ziziphora Mint contains approximately 83 calories.
You can check the exact calorie content by logging Yogurt, Ziziphora Mint in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt, Ziziphora Mint have?
The amount of fat in Yogurt, Ziziphora Mint depends on the ingredients and preparation method. On average, one serving 8 fl oz (240 grams) of Yogurt, Ziziphora Mint contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt, Ziziphora Mint have?
The protein content in Yogurt, Ziziphora Mint depends on the ingredients exists in it. On average, 8 fl oz (240 grams) of Yogurt, Ziziphora Mint contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt, Ziziphora Mint, Download Nutribit app for healthier you!
How much sugar does a Yogurt, Ziziphora Mint have?
On average, 8 fl oz (240 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Ziziphora Mint.
How Much carbohydrates (carbs) is in Yogurt, Ziziphora Mint?
The amount of carbohydrates (carbs) in Yogurt, Ziziphora Mint depends on its serving size and preparation. On average, 8 fl oz (240 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt, Ziziphora Mint.
How Much Fiber is in Yogurt, Ziziphora Mint?
Yogurt, Ziziphora Mint contains approximately 0 grams of fiber in 8 fl oz (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Ziziphora Mint for healthier you!
What vitamins and minerals are in a Yogurt, Ziziphora Mint?
Vitamins in Yogurt, Ziziphora Mint:
Yogurt, Ziziphora Mint contains following minerals:
General
Does Yogurt, Ziziphora Mint contain caffeine?
Yogurt, Ziziphora Mint does not contain any caffeine.
Does Yogurt, Ziziphora Mint contain alcohol?
Yogurt, Ziziphora Mint does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt, Ziziphora Mint?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Ziziphora Mint and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt, Ziziphora Mint quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt, Ziziphora Mint in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Ziziphora Mint and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt, Ziziphora Mint for free?
Yes! Since Yogurt, Ziziphora Mint contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt, Ziziphora Mint with water tracking feature?
Nutribit automatically calculates the water content of Yogurt, Ziziphora Mint and adds it to your daily hydration log. Simply log Yogurt, Ziziphora Mint in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt, Ziziphora Mint as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Ziziphora Mint and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt, Ziziphora Mint nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt, Ziziphora Mint data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt, Ziziphora Mint
Sodium, Na in Yogurt, Ziziphora Mint supports fluid balance.
Maintains Fluid Balance in Yogurt, Ziziphora Mint helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Yogurt, Ziziphora Mint supports nerve function.
Supports Nerve Function in Yogurt, Ziziphora Mint helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Yogurt, Ziziphora Mint helps regulate blood pressure.
Regulates Blood Pressure in Yogurt, Ziziphora Mint helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Yogurt, Ziziphora Mint supports muscle function.
Aids Muscle Function in Yogurt, Ziziphora Mint helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Yogurt, Ziziphora Mint aids nutrient absorption.
Improves Nutrient Absorption in Yogurt, Ziziphora Mint assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Yogurt, Ziziphora Mint helps balance pH levels.
Balances pH Levels in Yogurt, Ziziphora Mint helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Yogurt, Ziziphora Mint supports bone health.
Supports Bone Health in Yogurt, Ziziphora Mint helps retain calcium and prevent the loss of bone density over time.
How to burn 83 calories?
The amount of exercise required to burn off 8 fl oz Yogurt, Ziziphora Mint
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.