Shake, Gingerbread
Lean Shake
50.25
% from protein36.18
% from carbs36.18
% from fatNutrition Facts
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Shake, Gingerbread Nutrients FAQs
Nutrients
- Vitamin A:Shake, Gingerbread has 1000 IU of Vitamin A.
- Vitamin C:Shake, Gingerbread has 36 mg of Vitamin C.
- Shake, Gingerbread has 650mg of Calcium.
- Shake, Gingerbread has 130mg of Sodium, Na.
- Shake, Gingerbread has 210mg of Potassium, K.
- Shake, Gingerbread has 3.6mg of Iron.
What is the calorie content of Shake, Gingerbread?
A typical serving 2 scoops (53 grams) of Shake, Gingerbread contains approximately 200 calories.
You can check the exact calorie content by logging Shake, Gingerbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shake, Gingerbread have?
The amount of fat in Shake, Gingerbread depends on the ingredients and preparation method. On average, one serving 2 scoops (53 grams) of Shake, Gingerbread contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shake, Gingerbread have?
The protein content in Shake, Gingerbread depends on the ingredients exists in it. On average, 2 scoops (53 grams) of Shake, Gingerbread contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Shake, Gingerbread, Download Nutribit app for healthier you!
How much sugar does a Shake, Gingerbread have?
On average, 2 scoops (53 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shake, Gingerbread.
How Much carbohydrates (carbs) is in Shake, Gingerbread?
The amount of carbohydrates (carbs) in Shake, Gingerbread depends on its serving size and preparation. On average, 2 scoops (53 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shake, Gingerbread.
How Much Fiber is in Shake, Gingerbread?
Shake, Gingerbread contains approximately 8 grams of fiber in 2 scoops (53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shake, Gingerbread for healthier you!
What vitamins and minerals are in a Shake, Gingerbread?
Vitamins in Shake, Gingerbread:
Shake, Gingerbread contains following minerals:
General
Does Shake, Gingerbread contain caffeine?
Shake, Gingerbread does not contain any caffeine.
Does Shake, Gingerbread contain alcohol?
Shake, Gingerbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shake, Gingerbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shake, Gingerbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shake, Gingerbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shake, Gingerbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shake, Gingerbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shake, Gingerbread for free?
Yes! Since Shake, Gingerbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shake, Gingerbread with water tracking feature?
Nutribit automatically calculates the water content of Shake, Gingerbread and adds it to your daily hydration log. Simply log Shake, Gingerbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shake, Gingerbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shake, Gingerbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shake, Gingerbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shake, Gingerbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shake, Gingerbread
Protein and Vitamin A in Shake, Gingerbread supports bone health.
Protein in Shake, Gingerbread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Shake, Gingerbread contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Shake, Gingerbread supports building and repairing tissues.
Builds and repairs tissues in Shake, Gingerbread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shake, Gingerbread supports immune function.
Supports immune function in Shake, Gingerbread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shake, Gingerbread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shake, Gingerbread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shake, Gingerbread provides energy.
Provides energy in Shake, Gingerbread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shake, Gingerbread supports muscle growth and strength.
Supports muscle growth and strength in Shake, Gingerbread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shake, Gingerbread helps in weight management.
Helps in weight management in Shake, Gingerbread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shake, Gingerbread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shake, Gingerbread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shake, Gingerbread improves skin, hair, and nails.
Improves skin, hair, and nails in Shake, Gingerbread is essential for the health and growth of hair, skin, and nails.
Protein in Shake, Gingerbread regulates blood sugar levels.
Regulates blood sugar levels in Shake, Gingerbread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Shake, Gingerbread supports digestion.
Fiber in Shake, Gingerbread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Shake, Gingerbread supports heart health.
Soluble fiber in Shake, Gingerbread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Shake, Gingerbread aids in weight management.
Fiber-rich foods in Shake, Gingerbread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Shake, Gingerbread regulates blood sugar.
Fiber in Shake, Gingerbread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Shake, Gingerbread promotes gut health.
Fiber in Shake, Gingerbread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Shake, Gingerbread lowers the risk of colon cancer.
A high-fiber diet from Shake, Gingerbread is linked to a reduced risk of colon cancer.
Fiber in Shake, Gingerbread improves skin health.
Fiber in Shake, Gingerbread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Shake, Gingerbread helps lower blood pressure.
Adequate fiber in Shake, Gingerbread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Shake, Gingerbread boosts immune function.
Fiber in Shake, Gingerbread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Shake, Gingerbread reduces the risk of type 2 diabetes.
Fiber in Shake, Gingerbread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Shake, Gingerbread supports eye health.
Vitamin A in Shake, Gingerbread is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Shake, Gingerbread boosts immune function.
Vitamin A in Shake, Gingerbread helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Shake, Gingerbread promotes healthy skin.
Vitamin A in Shake, Gingerbread supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Shake, Gingerbread enhances reproductive health.
Vitamin A in Shake, Gingerbread plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Shake, Gingerbread reduces the risk of certain cancers.
Vitamin A in Shake, Gingerbread helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Shake, Gingerbread promotes healthy development during pregnancy.
Vitamin A in Shake, Gingerbread is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Shake, Gingerbread maintains healthy mucous membranes.
Vitamin A in Shake, Gingerbread helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Shake, Gingerbread improves wound healing.
Vitamin A in Shake, Gingerbread promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Shake, Gingerbread may reduce the risk of macular degeneration.
Vitamin A in Shake, Gingerbread, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Shake, Gingerbread supports bone health.
Calcium in Shake, Gingerbread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Shake, Gingerbread supports muscle function.
Calcium in Shake, Gingerbread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Shake, Gingerbread supports heart health.
Calcium in Shake, Gingerbread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Shake, Gingerbread supports nerve transmission.
Calcium in Shake, Gingerbread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Shake, Gingerbread supports blood clotting.
Calcium in Shake, Gingerbread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Shake, Gingerbread supports hormonal secretion.
Calcium in Shake, Gingerbread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Shake, Gingerbread supports weight management.
Calcium in Shake, Gingerbread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Shake, Gingerbread supports dental health.
Calcium in Shake, Gingerbread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Shake, Gingerbread supports blood pressure regulation.
Calcium in Shake, Gingerbread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 200 calories?
The amount of exercise required to burn off 2 scoops Shake, Gingerbread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.