Gingerbread Shake

Profile

56.34

% from protein

22.54

% from carbs

22.54

% from fat

Gingerbread Shake Nutrients FAQs

Nutrients

What is the calorie content of Gingerbread Shake?

A typical serving 1 packet (27 grams) of Gingerbread Shake contains approximately 100 calories.

You can check the exact calorie content by logging Gingerbread Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gingerbread Shake have?

The amount of fat in Gingerbread Shake depends on the ingredients and preparation method. On average, one serving 1 packet (27 grams) of Gingerbread Shake contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gingerbread Shake have?

The protein content in Gingerbread Shake depends on the ingredients exists in it. On average, 1 packet (27 grams) of Gingerbread Shake contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Gingerbread Shake, Download Nutribit app for healthier you!

How much sugar does a Gingerbread Shake have?

On average, 1 packet (27 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gingerbread Shake.

How Much carbohydrates (carbs) is in Gingerbread Shake?

The amount of carbohydrates (carbs) in Gingerbread Shake depends on its serving size and preparation. On average, 1 packet (27 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gingerbread Shake.

How Much Fiber is in Gingerbread Shake?

Gingerbread Shake contains approximately 1 grams of fiber in 1 packet (27 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gingerbread Shake for healthier you!

What vitamins and minerals are in a Gingerbread Shake?

Vitamins in Gingerbread Shake:

  • Vitamin A:Gingerbread Shake has 1000 IU of Vitamin A.
  • Vitamin C:Gingerbread Shake has 18 mg of Vitamin C.

Gingerbread Shake contains following minerals:

  • Gingerbread Shake has 260mg of Calcium.
  • Gingerbread Shake has 150mg of Sodium, Na.
  • Gingerbread Shake has 290mg of Potassium, K.
  • Gingerbread Shake has 3.6mg of Iron.

General

Does Gingerbread Shake contain caffeine?

Gingerbread Shake does not contain any caffeine.

Does Gingerbread Shake contain alcohol?

Gingerbread Shake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gingerbread Shake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gingerbread Shake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gingerbread Shake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gingerbread Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gingerbread Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gingerbread Shake for free?

Yes! Since Gingerbread Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gingerbread Shake with water tracking feature?

Nutribit automatically calculates the water content of Gingerbread Shake and adds it to your daily hydration log. Simply log Gingerbread Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gingerbread Shake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gingerbread Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gingerbread Shake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gingerbread Shake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gingerbread Shake

Protein and Vitamin A in Gingerbread Shake supports bone health.

  • Protein in Gingerbread Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Gingerbread Shake contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Gingerbread Shake supports building and repairing tissues.

Builds and repairs tissues in Gingerbread Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gingerbread Shake supports immune function.

Supports immune function in Gingerbread Shake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gingerbread Shake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gingerbread Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gingerbread Shake provides energy.

Provides energy in Gingerbread Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gingerbread Shake supports muscle growth and strength.

Supports muscle growth and strength in Gingerbread Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gingerbread Shake helps in weight management.

Helps in weight management in Gingerbread Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gingerbread Shake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gingerbread Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gingerbread Shake improves skin, hair, and nails.

Improves skin, hair, and nails in Gingerbread Shake is essential for the health and growth of hair, skin, and nails.

Protein in Gingerbread Shake regulates blood sugar levels.

Regulates blood sugar levels in Gingerbread Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Gingerbread Shake supports eye health.

Vitamin A in Gingerbread Shake is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Gingerbread Shake boosts immune function.

Vitamin A in Gingerbread Shake helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Gingerbread Shake promotes healthy skin.

Vitamin A in Gingerbread Shake supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Gingerbread Shake enhances reproductive health.

Vitamin A in Gingerbread Shake plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Gingerbread Shake reduces the risk of certain cancers.

Vitamin A in Gingerbread Shake helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Gingerbread Shake promotes healthy development during pregnancy.

Vitamin A in Gingerbread Shake is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Gingerbread Shake maintains healthy mucous membranes.

Vitamin A in Gingerbread Shake helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Gingerbread Shake improves wound healing.

Vitamin A in Gingerbread Shake promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Gingerbread Shake may reduce the risk of macular degeneration.

Vitamin A in Gingerbread Shake, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Gingerbread Shake supports bone health.

Calcium in Gingerbread Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Gingerbread Shake supports muscle function.

Calcium in Gingerbread Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Gingerbread Shake supports heart health.

Calcium in Gingerbread Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Gingerbread Shake supports nerve transmission.

Calcium in Gingerbread Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Gingerbread Shake supports blood clotting.

Calcium in Gingerbread Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Gingerbread Shake supports hormonal secretion.

Calcium in Gingerbread Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Gingerbread Shake supports weight management.

Calcium in Gingerbread Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Gingerbread Shake supports dental health.

Calcium in Gingerbread Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Gingerbread Shake supports blood pressure regulation.

Calcium in Gingerbread Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 1 packet Gingerbread Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP