Gourmet Double Dutch Muffins

Buehler's

Total Energy

210

kcal

48.37

% from carbs

5.58

% from protein

46.05

% from fats

In 56 g

% daily value

Total Fat

11g

16.9%

Saturated

3g

15%

Cholesterol

30mg

10%

Sodium, Na

160mg

7%

Total Carbohydrates

26g

9.5%

Fiber

1g

3.6%

Sugars

18g

36%

Protein

3g

6%

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gourmet Double Dutch Muffins

A typical serving 0.5 muffin of Gourmet Double Dutch Muffins (56 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gourmet Double Dutch Muffins depends on the ingredients and preparation method. On average, one serving 0.5 muffin (56 grams) of Gourmet Double Dutch Muffins contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gourmet Double Dutch Muffins depends on the ingredients exists in it. On average, 0.5 muffin of Gourmet Double Dutch Muffins (about 56 grams) contains approximately 3 grams of protein.

On average, 0.5 muffin (about 56 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 muffin (about 56 grams) contains about 26 grams of carbohydrates.

Gourmet Double Dutch Muffins contains approximately 1 grams of fiber in 0.5 muffin (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 0.5 muffin Gourmet Double Dutch Muffins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.